I am upset because I was loosing weight fast, I went from 156-134 in 4 months but now I can’t seem to loose weight anymore. I love eating chocolate and cookies and cereal (which I eat the 90 calories cookies and all bran cereal) but I need to loose ten pounds more. Can anyone tell me what someone like me, that likes munching on sweets, can do to start munching healthier and loose weight? I eat All Bran with yogurt bites cereal at night when I get the urge to munch. I also want to replace my diet coke when I eat lunch but I can’t drink water with dinner is there anything else that is good for me, I need some sort of flavor. o
7 Responses to “What healthy food would you recommend to replace sweets?”
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congrats on the huge weight loss !
one thing that i like to eat when craving something sweet is strawberries dipped in dark chocolate (: or even apple slices dipped in yogurt with some cinnamon is good too.
as far as the drink goes, i suggest those little crystal light packets. they come in a lot of different flavors. my favorite is peach tea.
well good luck losing the rest of the weight! hope i helped (:
apple juice, peanut butter cracker, oranges, apples, PB&J, water with those flavor packets, animal crackers, and cheerios.
go to a healthy store such as earth fare or greenlife and look at the granola. it will calm your sweet tooth while providing nutrients and being low in fat
EVERYONE SAYS THE LAST 10 POUNDS ARE THE HARDEST ! good luckk : )
work double hard , double gym time or whatever. double double double ,
EVERYTHINK !
fruity fruit !
I love snacking on berries like strawberries and raspberries. Even grapes. You could have some concentrated ‘no added sugar’ fruit juice to drink
Have things that are sweet, yet healthy!
Fruits are a sweets, [too much of them aren't good with their natural sugars...]