Comments on: Why is fruit bad for you on the south beach diet? http://www.sliminate.com/famousdiets/why-is-fruit-bad-for-you-on-the-south-beach-diet.html Lose Weight - Fast Ways To Your Dream Body Tue, 07 Feb 2012 02:24:36 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: melanie1128 http://www.sliminate.com/famousdiets/why-is-fruit-bad-for-you-on-the-south-beach-diet.html/comment-page-1#comment-5129 melanie1128 Fri, 30 Jul 2010 08:03:27 +0000 http://www.sliminate.com/famousdiets/why-is-fruit-bad-for-you-on-the-south-beach-diet.html#comment-5129 Hello, I have been doing the SBD for a long time. Fruit has natural sugars in it, so that's why it's not OK to eat it during phase 1. And the purpose of SBD is to decrease your sugar cravings. But Phase 1 is only for 2 weeks. Then you can enjoy Phase 2 approved fruits and even incorporate more fruits in Phase 3. I love to take 4 chicken breasts and pour a bottle of balsamic vinaigrette over them (in a 13x9 pan). Bake at 350 for 40 mins. Easy dinner! Serve with steamed broccoli with a sprinkle of lemon pepper and a squeeze of fresh lemon juice. Hope this helps! Hello,

I have been doing the SBD for a long time. Fruit has natural sugars in it, so that’s why it’s not OK to eat it during phase 1. And the purpose of SBD is to decrease your sugar cravings. But Phase 1 is only for 2 weeks. Then you can enjoy Phase 2 approved fruits and even incorporate more fruits in Phase 3.

I love to take 4 chicken breasts and pour a bottle of balsamic vinaigrette over them (in a 13×9 pan). Bake at 350 for 40 mins. Easy dinner! Serve with steamed broccoli with a sprinkle of lemon pepper and a squeeze of fresh lemon juice.

Hope this helps!

]]> By: blue_rosa http://www.sliminate.com/famousdiets/why-is-fruit-bad-for-you-on-the-south-beach-diet.html/comment-page-1#comment-5130 blue_rosa Fri, 30 Jul 2010 08:03:27 +0000 http://www.sliminate.com/famousdiets/why-is-fruit-bad-for-you-on-the-south-beach-diet.html#comment-5130 actually bananas and mangos are bad on a diet these rest are just fine actually bananas and mangos are bad on a diet these rest are just fine

]]> By: lyudmila http://www.sliminate.com/famousdiets/why-is-fruit-bad-for-you-on-the-south-beach-diet.html/comment-page-1#comment-5131 lyudmila Fri, 30 Jul 2010 08:03:27 +0000 http://www.sliminate.com/famousdiets/why-is-fruit-bad-for-you-on-the-south-beach-diet.html#comment-5131 nothing fruits are good for u and maybe on that diet they r bad for u nothing fruits are good for u and maybe on that diet they r bad for u

]]>