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	<title>Sliminate</title>
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	<link>http://www.sliminate.com</link>
	<description>Lose Weight - Fast Ways To Your Dream Body</description>
	<lastBuildDate>Wed, 11 Apr 2012 04:32:47 +0000</lastBuildDate>
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		<title>what should i eat /start going to the gym to help me lose weight fast before summer comes?HELP ! !?</title>
		<link>http://www.sliminate.com/foodsforweightloss/what-should-i-eat-start-going-to-the-gym-to-help-me-lose-weight-fast-before-summer-comeshelp-2.html</link>
		<comments>http://www.sliminate.com/foodsforweightloss/what-should-i-eat-start-going-to-the-gym-to-help-me-lose-weight-fast-before-summer-comeshelp-2.html#comments</comments>
		<pubDate>Wed, 11 Apr 2012 04:32:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Foods For Weight Loss]]></category>
		<category><![CDATA[mom]]></category>

		<guid isPermaLink="false">http://www.sliminate.com/foodsforweightloss/what-should-i-eat-start-going-to-the-gym-to-help-me-lose-weight-fast-before-summer-comeshelp-2.html</guid>
		<description><![CDATA[im a 16 year ols girl and weight 135 im 5&#8242;4 or 5&#8242;5 . i want to lose weight before summer gets here which means fast . what should i eat or do to help me ? and one more thing how can i convince my mom to take me to the gym??
how much should [...]]]></description>
		<wfw:commentRss>http://www.sliminate.com/foodsforweightloss/what-should-i-eat-start-going-to-the-gym-to-help-me-lose-weight-fast-before-summer-comeshelp-2.html/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>How many calories/what foods should a healthy breakfast contain?</title>
		<link>http://www.sliminate.com/foodsforweightloss/how-many-calorieswhat-foods-should-a-healthy-breakfast-contain.html</link>
		<comments>http://www.sliminate.com/foodsforweightloss/how-many-calorieswhat-foods-should-a-healthy-breakfast-contain.html#comments</comments>
		<pubDate>Wed, 11 Apr 2012 02:10:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Foods For Weight Loss]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[cup of tea]]></category>
		<category><![CDATA[healthy breakfast]]></category>
		<category><![CDATA[semi skimmed milk]]></category>
		<category><![CDATA[special k]]></category>
		<category><![CDATA[yoghurt]]></category>

		<guid isPermaLink="false">http://www.sliminate.com/foodsforweightloss/how-many-calorieswhat-foods-should-a-healthy-breakfast-contain.html</guid>
		<description><![CDATA[You see I&#8217;m unsure about how to go about eating a healthy breakfast. At the minute I&#8217;ll probably have a bowl of Special K and a fat free yoghurt alongside a cup of tea with semi skimmed milk. That usually comes to about 230 calories.
I&#8217;m unsure about whether this is unbalanced and if I&#8217;m having [...]]]></description>
		<wfw:commentRss>http://www.sliminate.com/foodsforweightloss/how-many-calorieswhat-foods-should-a-healthy-breakfast-contain.html/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>What are some healthy breakfast alternatives?</title>
		<link>http://www.sliminate.com/foodsforweightloss/what-are-some-healthy-breakfast-alternatives.html</link>
		<comments>http://www.sliminate.com/foodsforweightloss/what-are-some-healthy-breakfast-alternatives.html#comments</comments>
		<pubDate>Wed, 28 Mar 2012 02:11:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Foods For Weight Loss]]></category>
		<category><![CDATA[cheerios]]></category>
		<category><![CDATA[cherrios]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[healthy breakfast]]></category>
		<category><![CDATA[refined foods]]></category>

		<guid isPermaLink="false">http://www.sliminate.com/foodsforweightloss/what-are-some-healthy-breakfast-alternatives.html</guid>
		<description><![CDATA[So im looking for healthy breakfast alternatives I eat cheerios mixed with honeynut cherrios most of the time but i want to lay off the refined foods, what foods can i eat or accompany with my green tea in the morning?
]]></description>
		<wfw:commentRss>http://www.sliminate.com/foodsforweightloss/what-are-some-healthy-breakfast-alternatives.html/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>What should i eat /start going to the gym to help me lose weight fast before summer comes?HELP ! !?</title>
		<link>http://www.sliminate.com/foodsforweightloss/what-should-i-eat-start-going-to-the-gym-to-help-me-lose-weight-fast-before-summer-comeshelp.html</link>
		<comments>http://www.sliminate.com/foodsforweightloss/what-should-i-eat-start-going-to-the-gym-to-help-me-lose-weight-fast-before-summer-comeshelp.html#comments</comments>
		<pubDate>Wed, 28 Mar 2012 02:09:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Foods For Weight Loss]]></category>
		<category><![CDATA[mom]]></category>

		<guid isPermaLink="false">http://www.sliminate.com/foodsforweightloss/what-should-i-eat-start-going-to-the-gym-to-help-me-lose-weight-fast-before-summer-comeshelp.html</guid>
		<description><![CDATA[im a 16 year ols girl and weight 135 im 5&#8242;4 or 5&#8242;5 . i want to lose weight before summer gets here which means fast . what should i eat or do to help me ? and one more thing how can i convince my mom to take me to the gym ??
 how [...]]]></description>
		<wfw:commentRss>http://www.sliminate.com/foodsforweightloss/what-should-i-eat-start-going-to-the-gym-to-help-me-lose-weight-fast-before-summer-comeshelp.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Does the water diet work?</title>
		<link>http://www.sliminate.com/foodsforweightloss/does-the-water-diet-work-2.html</link>
		<comments>http://www.sliminate.com/foodsforweightloss/does-the-water-diet-work-2.html#comments</comments>
		<pubDate>Sat, 24 Mar 2012 00:00:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Foods For Weight Loss]]></category>
		<category><![CDATA[cold water]]></category>
		<category><![CDATA[water diet]]></category>

		<guid isPermaLink="false">http://www.sliminate.com/foodsforweightloss/does-the-water-diet-work-2.html</guid>
		<description><![CDATA[I&#8217;ve heard that if you drink lots of water before each meal, you will lose weight. Now I&#8217;m not talking about starving yourself, but rather just drink lots of cold water and eat healthy. Is the water diet like an extra boost to loosing weight?
]]></description>
		<wfw:commentRss>http://www.sliminate.com/foodsforweightloss/does-the-water-diet-work-2.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How does the cabbage soup diet work? Wat r the steps, and any other diets that work and help loose weigh fast?</title>
		<link>http://www.sliminate.com/foodsforweightloss/how-does-the-cabbage-soup-diet-work-wat-r-the-steps-and-any-other-diets-that-work-and-help-loose-weigh-fast.html</link>
		<comments>http://www.sliminate.com/foodsforweightloss/how-does-the-cabbage-soup-diet-work-wat-r-the-steps-and-any-other-diets-that-work-and-help-loose-weigh-fast.html#comments</comments>
		<pubDate>Tue, 20 Mar 2012 00:00:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Foods For Weight Loss]]></category>

		<guid isPermaLink="false">http://www.sliminate.com/foodsforweightloss/how-does-the-cabbage-soup-diet-work-wat-r-the-steps-and-any-other-diets-that-work-and-help-loose-weigh-fast.html</guid>
		<description><![CDATA[
]]></description>
		<wfw:commentRss>http://www.sliminate.com/foodsforweightloss/how-does-the-cabbage-soup-diet-work-wat-r-the-steps-and-any-other-diets-that-work-and-help-loose-weigh-fast.html/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>How much weight can my sister loose over the summer?(10 points for best awnser)?</title>
		<link>http://www.sliminate.com/famousdiets/how-much-weight-can-my-sister-loose-over-the-summer10-points-for-best-awnser.html</link>
		<comments>http://www.sliminate.com/famousdiets/how-much-weight-can-my-sister-loose-over-the-summer10-points-for-best-awnser.html#comments</comments>
		<pubDate>Mon, 19 Mar 2012 00:02:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Famous Diets]]></category>
		<category><![CDATA[awnser]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[loose 10 pounds]]></category>

		<guid isPermaLink="false">http://www.sliminate.com/famousdiets/how-much-weight-can-my-sister-loose-over-the-summer10-points-for-best-awnser.html</guid>
		<description><![CDATA[She is 15, 5 ft 5 and 150 pounds. Do you think she can get down to 115-120 by the end of the summer? So loose 10 pounds per month by a healthy diet and 3 hours of exercise per day. 10 points for the best awnser.
]]></description>
		<wfw:commentRss>http://www.sliminate.com/famousdiets/how-much-weight-can-my-sister-loose-over-the-summer10-points-for-best-awnser.html/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Why would a liquid diet work?</title>
		<link>http://www.sliminate.com/foodsforweightloss/why-would-a-liquid-diet-work.html</link>
		<comments>http://www.sliminate.com/foodsforweightloss/why-would-a-liquid-diet-work.html#comments</comments>
		<pubDate>Sun, 18 Mar 2012 00:00:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Foods For Weight Loss]]></category>
		<category><![CDATA[diet to lose weight]]></category>
		<category><![CDATA[grandmother]]></category>
		<category><![CDATA[liquid diet to lose weight]]></category>
		<category><![CDATA[liquids]]></category>

		<guid isPermaLink="false">http://www.sliminate.com/foodsforweightloss/why-would-a-liquid-diet-work.html</guid>
		<description><![CDATA[My grandmother has to go on a 6 month liquid diet to lose weight so she can get a surgery. Not sure what the surgery is for but I know that she has to lose the weight so it&#8217;s easier. She has to have nothing but liquids and I piece of light fruit from time [...]]]></description>
		<wfw:commentRss>http://www.sliminate.com/foodsforweightloss/why-would-a-liquid-diet-work.html/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Anyone have a good diet and exercise?</title>
		<link>http://www.sliminate.com/famousdiets/anyone-have-a-good-diet-and-exercise.html</link>
		<comments>http://www.sliminate.com/famousdiets/anyone-have-a-good-diet-and-exercise.html#comments</comments>
		<pubDate>Sat, 17 Mar 2012 00:01:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Famous Diets]]></category>
		<category><![CDATA[headaches]]></category>

		<guid isPermaLink="false">http://www.sliminate.com/famousdiets/anyone-have-a-good-diet-and-exercise.html</guid>
		<description><![CDATA[I am 13
I am 6 stone 3
I am 5.6 ft
I feel fat really really over weight
I have try ed to eating but i keep on having headaches and i fainted earlier today so i am stopping not eating.
I need a good plan of daily excises and what i should eat.
I do 3 hours of dancing [...]]]></description>
		<wfw:commentRss>http://www.sliminate.com/famousdiets/anyone-have-a-good-diet-and-exercise.html/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Will someone tell me if my diet is good? Can i lose 40 pounds in 3 months?</title>
		<link>http://www.sliminate.com/famousdiets/will-someone-tell-me-if-my-diet-is-good-can-i-lose-40-pounds-in-3-months.html</link>
		<comments>http://www.sliminate.com/famousdiets/will-someone-tell-me-if-my-diet-is-good-can-i-lose-40-pounds-in-3-months.html#comments</comments>
		<pubDate>Mon, 27 Feb 2012 00:01:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Famous Diets]]></category>
		<category><![CDATA[alot]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[brown rice]]></category>
		<category><![CDATA[candy sweets]]></category>
		<category><![CDATA[drizzle]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[Grapes]]></category>
		<category><![CDATA[italian dressing]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[soda]]></category>
		<category><![CDATA[tea]]></category>

		<guid isPermaLink="false">http://www.sliminate.com/famousdiets/will-someone-tell-me-if-my-diet-is-good-can-i-lose-40-pounds-in-3-months.html</guid>
		<description><![CDATA[First off, i&#8217;m 5&#8242;6 and 146 pounds.  Female. 15 years old. I get 1-3 hours of exercise 5 times a week.
But anyways, lately i&#8217;ve been eating mostly fruit and veggies only, but here&#8217;s my plan.
I&#8217;ll only drink tea and water,
For breakfast i&#8217;ll have some grapes or a banana with lowfat yogurt,
Lunch i&#8217;ll have some [...]]]></description>
		<wfw:commentRss>http://www.sliminate.com/famousdiets/will-someone-tell-me-if-my-diet-is-good-can-i-lose-40-pounds-in-3-months.html/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
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