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	<title>Sliminate</title>
	<link>http://www.sliminate.com</link>
	<description>Lose Weight - Fast Ways To Your Dream Body</description>
	<lastBuildDate>Sun, 05 Feb 2012 00:01:11 +0000</lastBuildDate>
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		<title>I exercise and then i just sit near the computer for over 3 hours?</title>
		<description><![CDATA[Well ive been on a diet and ive been doing exercise for 1 hour but then the rest of the day i just sit and stay on the computer. What should i do when i finish running &#8230; Im fed up of sitting down! I need to do something at home but i don&#8217;t know [...]]]></description>
		<link>http://www.sliminate.com/famousdiets/i-exercise-and-then-i-just-sit-near-the-computer-for-over-3-hours.html</link>
			</item>
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		<title>What is a healthy weekly diet plan?</title>
		<description><![CDATA[I&#8217;m looking to eat better and was wondering if anyone has a weekly diet plan that they are willing to share. I&#8217;m going to go to the store in a bit and want to make a shopping list. I love fruits and veggies, chicken, fish, etc. and I&#8217;m not a picky person but I must [...]]]></description>
		<link>http://www.sliminate.com/famousdiets/what-is-a-healthy-weekly-diet-plan.html</link>
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		<title>How can i maintain a vegetarian diet when i love meat?</title>
		<description><![CDATA[I want to have a healthier body and look like a fashion model by summer lol. I want to try practicing a vegetarian diet for health choices and maybe eat meat once a week as a treat. I want to feel energized and healthy and just overall happy and i hear this happens when you [...]]]></description>
		<link>http://www.sliminate.com/famousdiets/how-can-i-maintain-a-vegetarian-diet-when-i-love-meat.html</link>
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		<title>would love some advice on a diet&#8230;?</title>
		<description><![CDATA[Okay, so i wanna do a kind of diet&#8230; its kind of like fasting. Just to loose a few pounds&#8230; tell me if it sounds okay. What if i just took all the vitamins i need, like my daily calcium and Vitamin C and stuff and only did that and drank water and juice and [...]]]></description>
		<link>http://www.sliminate.com/famousdiets/would-love-some-advice-on-a-diet.html</link>
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		<title>What should I change my diet to so I can quickly/healthily(as possible) lose 15 pounds?</title>
		<description><![CDATA[I&#8217;m somewhere around 5&#8242;8&#34; but not sure, more likely the taller side of that. I currently weigh 130 pounds and on a bad day 132. I don&#8217;t want to starve myself, because I honestly love eating, and since I don&#8217;t really need to lose the weight I would definitely prefer healthy loss.
Each day I eat [...]]]></description>
		<link>http://www.sliminate.com/famousdiets/what-should-i-change-my-diet-to-so-i-can-quicklyhealthilyas-possible-lose-15-pounds.html</link>
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		<title>What do you guys think about a raw meat diet for dogs?</title>
		<description><![CDATA[is it safe bacteria wise? With or without bone? I have a tiny yorkie-poodle she&#8217;s like 6 pounds but loves to eat.
]]></description>
		<link>http://www.sliminate.com/famousdiets/what-do-you-guys-think-about-a-raw-meat-diet-for-dogs.html</link>
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		<title>Foods to eat if your a model?</title>
		<description><![CDATA[I do a lot of bathing suit photoshoots for magazines and I love to eat but I need to maintain a good diet so my body looks thin and in shape! what foods should I eat for breakfast, lunch and dinner? Please help! Thank You!
]]></description>
		<link>http://www.sliminate.com/famousdiets/foods-to-eat-if-your-a-model.html</link>
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		<title>Is this a good diet for packing on muscle?</title>
		<description><![CDATA[Eat every 2-3 hours
Water (1 8oz glass an hour)
Milk
Egg whites
Fruits or veggies with every meal
Lean meats (lean chicken, lean beef, etc.) every day
Also to include in the diet:
Turkey
Steak
Pork
Salmon
Tuna
Beans
Pasta
Potatoes
Bread (except white bread)
Brown rice
Yogurts
Oatmeal
Avocados
Protein bars
Cottage cheese
]]></description>
		<link>http://www.sliminate.com/famousdiets/is-this-a-good-diet-for-packing-on-muscle.html</link>
			</item>
	<item>
		<title>What are the best fat burning foods i can eat to lose weight fast?</title>
		<description><![CDATA[I want to know what are the things I should eat and foods I should stay away from!
]]></description>
		<link>http://www.sliminate.com/foodsforweightloss/what-are-the-best-fat-burning-foods-i-can-eat-to-lose-weight-fast.html</link>
			</item>
	<item>
		<title>Help with diet plan ?</title>
		<description><![CDATA[I want to lose weight and fat without gaining too much muscle, could anyone of you help me?  
So&#8230;
I&#8217;m a teenage girl (14-16 don&#8217;t want to be exact &#62;,&#60;).
I weigh around 110-115 lbs and I&#8217;m about 5 feet and 1 inches tall (I&#8217;m Asian, just so you know).
I go to school (Monday til Friday) [...]]]></description>
		<link>http://www.sliminate.com/famousdiets/help-with-diet-plan.html</link>
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