i cant eat normally. I cannot eat three meals a day, because i feel shit and sluggish. I cant eat more than an apple in the morning otherwise my energy is depleted. I can’t eat small packets of sweets, i have to have huge ones. I can’t have big meals because they make me sluggish, [...]

I’ve only been getting about 2-3 hours of sleep a night this week. I wake up every morning at 7am to go to the gym and am falling asleep at 4-5am that same day. I have two different theories about this and I’d like input on which one appears to be more valid.
First, I’ve started [...]

please don’t trash talk the hcg diet, i’ve gone on it before and lost 80 pounds but i have 40 more to go. today i just lost it and went over my calorie restrictions and ate a ton, so i went on my treadmill and burned off 400 cals. my husband is very fit and [...]

I’m trying to lose weight and I have such a hard time doing it with just eating right.
So what is the best diet pill to help me lose weight faster or lose more weight?
No eating disorders recommended please…i don’t even consider bulimia or anorexia

Hey, I was diagnosed with anorexia a month or so ago, and my nutritionist put me on a diet where I had to have a certain amount of a certain food group for every meal. For breakfast, I have to have 3 meats, meaning 3 ounces of meat. (I have to eat more than that [...]

…that caused some issues. sorry if it’s offensive, i don’t mean it to be, but i am pro-thin, not ana. i am all for getting as thin as you like and whether that means you have anorexia or not, i support it. however, i reccommend recovery to anyone in an eating disordered situation. i do [...]

Okay so I’m 14, 5′5 and my weight varies from 93-95 pounds throughout the day, I’m not sure why but anyway…I’m in track and I’m in cheerleading. ofcourse track burns most of my calories…I’d like to be 86 pounds, NO I’m not anorexic, I just want to be at that weight. And I’ve already been [...]

okay, so ive been trying to lose weight around the waist. ive lost it pretty much everywhere else, like the upper body. im not worried about any other targeted part, like the legs, arms etc. i just want to know some really quick steps i could do to lose it around the waist. and NO [...]