Im 15 my weight is 266 my height is 5′9 and I want to lose 70 lbs.
Daily Schedule -
6:00 am – Get up.
7:00 am – Breakfast
9:00 am – 10 minute walk.
11:30 am – Lunch
1:00 pm – 10 minute walk
4:00 pm – Dinner
5:00 – 10 minute walk.
9:00 pm – Bedtime
On Friday & Saturday nights I may [...]

My health teacher was talking about it in health and she said it’s the diet that involves bacon and coffee. So does it work??

I’m and 11 year old girl, about 5′ 4”, and I weigh 138.6 lbs. I know I’m tad bit overweight. I want to get to 110 lbs., which means losing about 30 lbs. Today I JUST started exercising, and I created a daily workout plan for me. Now, for a diet, I’m not [...]

I heard that you can lose weight buy eating only bacon, is this true?

I used to eat a big bowl of cereal with skim milk and a banana… but all we have right now is sugary cereal and I really don’t want to eat it. What else can I go for?
Also, I’m a vegetarian… so don’t say bacon (that’s not healthy anyway)

My wife is now wearing tight fitting clothes everywhere she goes, she says I am just jealous that I dont look as good as her. To be frank, she looks like Drew Carey in drag and best case she might have lost 2lbs(water weight) now she thinks she is a personal trainer, she is a [...]

I have done lots of research and most of them assured that it works. but does is only work for obese people or generally everyone? and some says that it only helps you lose weight, but doesn’t slim down your body. if any of you guys have tried it, please help.
and can the bacon be [...]

It seems like a lot of breakfast foods are just to sugary and I don’t like sugar in the morning. I like eggs,bacon, potatoes, type things in the morning but I am trying to go lean. I also only have about 15 min to spare. what are some good ideas or maybe things that [...]

2-3 egg whites ( the stuff you buy at the grocery store that is just whites) and 2-3 Strips of veggie bacon? 1/2 of an orange and 1/4 cup of grapes. Is that heLthy and an ok breakfast for someone trying to lose weight?
What a about my lunch.
1 reduced calorie whole wheat tortia
- 3 ounce [...]

I’d like to try something w/ fruit or vegetables, no eggs, bacon, sausage, orange juice, etc. I have IBS and my stomach is always killing me in the mornings so I really need to start eating better things. thanks!

Im trying to kick off a new healthy lifestyle for my family, but im only familiar with the traditional breakfast menu like, bacon, sausage, and other greasy meals. What are some healthier choices?

I like so many others have a poor diet. I eat a lot of unhealthy food like bacon (I can eat like 10 pieces at a time), candy, cookies, and chips. I also love to eat pizza, tacos, canned soup, french fries and hot dogs. I eat a few healthy foods like strawberries, blueberries, [...]

Im on phase 1 of the south beach diet, and its been around 4 days and i’ve only lost about 1 or 2 lbs! My mom told me she lost around 12 lbs on the first 2 weeks of the south beach diet. I dont get it
My meals usually consist of
eggs and turkey sausage or [...]

okay so the harder I try to eat good the more I eat bad foods so I want input on the atkins diet. I lOVE LOVE mea! The problem is I don’t know much about it, I know for the first two weeks you can ONLY eat meat and eggs? So what kinds of [...]

I am trying to start a new diet and it involves a good breakfast. Usually i eat a bowl of cereal and a fruit cup consisting of grapfruit and oranges. But it doenst fill me up. Is bacon or sausage ok to eat for breakfast. What do you recommend?

Two hard boiled eggs….two slices of wheat toast with strawberry jelly, cranberry juice, and a couple of strips of bacon…

Hey, I was diagnosed with anorexia a month or so ago, and my nutritionist put me on a diet where I had to have a certain amount of a certain food group for every meal. For breakfast, I have to have 3 meats, meaning 3 ounces of meat. (I have to eat more than that [...]

do u guys know any healthy recipes for breakfast? i a on a diet and i idk what to eat besides bacon and unhealthy things lol help please?

I am desperate to lose the holiday pounds I have packed on…I have done Atkins in the past for a quick weight loss-but I know that is not a very sensible or smart diet-however I did see results quickly. I didnt gorge myself on butter and bacon-but I did eliminate the carbs. One of the [...]

Everything healthy that you could have for breakfast doesn’t seem to keep me full. For example; if I had eggs, bacon, and toast that would probably keep me full, but wouldn’t be the best for my health. What are some healthy breakfast choices that keep you going?

McDonald’s breakfast, donuts, ham/egg/cheese/bacon, pancakes with butter/syrup, fried hash-browns, coffee…How can anybody consider all these breakfast?
Ham/egg/cheese/bacon can actually be dinner and pancakes with syrup/donuts can actually be desserts. What is a healthy breakfast?
People seem to be brainwashed thinking these are to be eaten only in the morning. These foods are not healthy foods.