I suffer from chronic insommnia and rely on sleeping pills for at least 3 hours of sleep per night. The warm baths and Camomile tea only work in the movies.I dont have caffeine and never sleep during the day. I don’t have any illness’s, but the insommnia causes my blood pressure to drop drastically. My [...]

I am just about 27 weeks preggers. I had the one hour glucose test done at 24 weeks. My doctor called me 3 days ago to tell me that the results were a little high and that he wants me to go for the 3 hour test. Now at 3 months I weighed 170lbs. [...]

So I want to change my lifestyle and exercise more and eat healthier. But after eating unhealthy my entire life, I know nothing about nutrition. I need to lower my blood pressure also. I am the type of person who needs to be told food to eat, but cant come up with them on my [...]

I am addicted to diet coke, like 6-8 cans a day, but I’m pretty sure I use it to self medicate. I have raynaud’s phenomenon, and I often get dizzy or nauseous when I stand up. In general, my blood doesn’t get to where its trying to go fast enough. There are [...]

I am addicted to diet coke, like 6-8 cans a day, but I’m pretty sure I use it to self medicate. I have raynaud’s phenomenon, and I often get dizzy or nauseous when I stand up. In general, my blood doesn’t get to where its trying to go fast enough. There are [...]