I am 12 going on 13 in less than 2 months and I think I am fat. I weigh 125-132. I am tall 5′5. Usally I am 125 pounds, but after scool ended I am 132. So I am usally 130 pounds 5′5 and my BMI is 21.6 which is healthy, but I dont feel [...]

ok so my bmi is 23.1 i want to loose about 20 lbs my bmi is at risk of being overweight this is what i ate today without diet
food
clementine
turkey
small apple
2 pieces of whole wheat bread
2 pieces of cheese
yogurt
turkey sandwich w/tomato
cake
carrots
drinks
water
coke-diet
exercise-i cleaned my basement it took 3 hours ofbending and lifting stuff [...]

I would like to lose just 1.5 to 2 stone, I’m not over weight but have a bit of baby weight to shift (NOT breastfeeding any more)
Exercise and healthy eating hasn’t been doing much for me.. I don’t like chocolate, cake or sweet things in general so that’s not my downfall, and because it’s not [...]

I’m 5′ 2”½. I weigh around 120 – 125. It fluctuates. My BMI is 22. I want to get down to 115lbs. I’m trying to not snack and eliminate soda from my diet and only drink water instead. Would this help? I do martial arts for two hours three times a week, so I’m in [...]

I have been on a new diet for 3 weeks now because I had to lose weight for a new job in entertainment. With eating right and working out 2 times a day, 7 days a week, I have managed to drop almost 20 pounds. I am 5′11, 261 pound, 29 year-old male. I used [...]

so my son is seriously morbidly obese hes 8 years old 4′2 and 366 pounds has a 85 inch waist ( which means his belly is bigger around than he is tall which scares me knowing that to be healthy your tummy has to be half of what your height is) he has a shirt [...]

Okay, ever since i’ve been back on the market i’ve want to better myself to finally be the person i’ve wanted to be. I am very thin framed and short, and though I have been underweight by a few pounds for my BMI since high school it’s not because i’m annorexic!!! i’m far from that, [...]

so my son is seriously morbidly obese hes 8 years old 4′2 and 366 pounds has a 85 inch waist ( which means his belly is bigger around than he is tall which scares me knowing that to be healthy your tummy has to be half of what your height is) he has a shirt [...]

In October, I weighed 240 lbs. I was definitely a big guy, and had been since about Jr. High. I spent most of High School wearing baggy clothes to hide my figure, and often lied to myself that I was only marginally overweight, which worked on the surface. I paid no regards to the types [...]

They say you lose 8-13 pound in the first 2 weeks on Phase 1. However, I am not that overweight (only 7 pound to reach BMI 25) So I was wondering if that applies to people who are not that overweight? I weigh 154 pound and I have never weighed less at my current height [...]

I like so many others have a poor diet. I eat a lot of unhealthy food like bacon (I can eat like 10 pieces at a time), candy, cookies, and chips. I also love to eat pizza, tacos, canned soup, french fries and hot dogs. I eat a few healthy foods like strawberries, blueberries, [...]

I understand that doctors, scientists, and nutritionalists are doing serious research before they make recommendations on how much each person should eat, but it seems like way too much to me.
I want to stipulate that I love all kinds of food and eating, I just would love to hear other knowledge/ opinions on this.
I understand [...]

I just got my Insanity in the mail, and I’m wondering what kind of results to expect.
I’m 5′9" and I weigh 145lbs. (this puts my BMI at 21.4) I very rarely exercise (until now), but I’m not obese either so I’d say I have a pretty good metabolism. I don’t plan on following the diet [...]

I have tried many times to reduce my food intake, but to no avail. I’m 14 years old. I have a noticeable amount of flab (but not too much to sag). My BMI is a bit above 25 (around 25.3-26), which means I’m overweight.
My primary problem is that I love to eat and get hungry [...]

i am a 18 year old guy(height=174 cm,68.5",weight=75kgs,165 lbs, BMI=24.8)
At the starting of the year i was 70 kgs= 154 lbs
but i gained 5 kgs suddenly within a span of 4 months
thus i have started exercising.(30 min of fast cycling,100 squats,25 crunches, 25 pushups) so as to reduce weight mainly targetting my stomach and below. [...]

You always hear of "healthy" diets and what you must eat and what not. I am a 5′11"-30 year old-210lbs man with a 25.01 BMI. I love to eat and I get hungry a lot. There is one problem I can’t solve: I must eat before going to bed. I get hungry during the night, [...]

i am on a diet, and i plan to lose 7kg. But somehow, it’s sooooo hard for me to stick to my diet plan. I keep a food diary or whatever you call it, and write down the food i eat each day. But the thing is, after doing well for a couple of days, [...]

First of all, I love to eat. I eat what I want and when I want it, but too many people are telling me recently that I am too thin. So my sister and I decided to count the number of calories I would have in a day and it only turned out to be [...]

okay i’m 16 and what you would call petite?
im a varsity competition cheerleader and we practice almost everyday, and on weekends sometimes
im about 96 lbs right now but im 4"10 so i guess that puts me at average or a little less
i did my bmi which is at the 41st percentile
**its a competition for me [...]

If, for example, at breakfast—How many calories could I consume in a normal diet? & Should I eat only three portions a day if I’m on a diet?
PS: My BMI would be 37.6 for a fifteen year old

I love eating eggs…I can eat like a dozen eggs a day eaily. The best part, the egg yolk!
However, I am quite inactive, though I am trying to start being active. I am also seriously overweight and my BMI is around 28 now. Therefore, I am trying to increase my activity and diet at the [...]