I do a lot of bathing suit photoshoots for magazines and I love to eat but I need to maintain a good diet so my body looks thin and in shape! what foods should I eat for breakfast, lunch and dinner? Please help! Thank You!

I’m 15 an I really want to loss weight since like 8th grade my weight has been between 127 and 130 the lowest it’s been these past years is 122 and I had an eatting disorder then but every time I say I’m going to go on an actual diet I can’t stick threw it [...]

I’m really on the verge of like smashing something. I’ve been working on losing weight and working out for a lot of time now. The problem is i never changed my eating habits while working out. So while my arms shoulders and chest started builking my stomach, cheeks and neck fat never went away.
Obviously my [...]

Im starting my New diet today. Now i know your suppose to eat 5-6 small meals every 3 hours. But i don’t know what are some good breakfast, snacks, and dinner foods that meet that criteria.So my question is what are some example of small meals i can eat for breakfast, Lunch, and Dinner. Thanks

I’m 5′8 and weigh 90-100 kg’s 198-220 lbs I’m 22.
So far I tried walking/running 4 km’s each day over a period of a month, tried to eat healthy (fruit veggies, etc) but my wieght didn’t really change.
For breakfast I usually have cereal (wheatbix) with low fat milk. lunch I sometimes skip or have a [...]

im a 13 year old girl that weighs 160-170 pounds. i know i have to exercise also. but what are some healthy breakfast, lunch, and dinner ideas?

If so, what do you eat for breakfast, lunch and dinner?

I don’t want to give out my email address to them. Thank you.
Can you share some meals for breakfast ,lunch and dinner?
Please help. I’ve gained about 12 pounds,thanks to a medication I’ve been on, for Hives.

**Thinking about spreading "negativity"? Plz, don’t read any further!**
Okay… I would like to try a new diet & exercise plan. I wan’t to know you guys opinions on plans that are actually worth the time. I’m looking to lose no more than 50 pounds. At the moment, I hit the scales at 290. Before, my [...]

Hey guys:) I’m 14 and I really want to start eating healthy I’m not overweight or anything I just want to eat healthier:) So please give me some healthy breakfast, lunch and dinner ideas thanks!!:) I also like to hear what ya’ll eat for breakfast, lunch and dinner! Thanks:)

i start school in 5 days and i just realized im a bit chunkier than i wanted to be
so i made this little diet plan for myself- even though i have no clue if it would really have any benefits
i am 5′7” & 156 & 16 yrs old pounds & im a 3 sport athelete [...]

I Need To Make A Menu Of A Day’s Worth Of Food. Here is The Catch, It Has To Be A Menu From A Different Country. My Country Was Canada…And Well I Need You Guys To Help Me With Some Ideas Of Something Healthy You Would Eat For Breakfast,Lunch,And Dinner. And It Has To Be [...]

How do i lose weight fast? For me it is hard i need everyday to be planned out. Like what am i suppose to eat or what routine i’m supposed to do for exercise. I need help i need to lose 20 pounds in 2 weeks or so. But HOW?? Please answer my question
THANKS ALOT
Also [...]

i am 170 pounds and 5ft i need to be about 120 or 130 how do i get there quick i play alot of video game and dont kep track of what i eat manely cuz i dont now what to eat and food i should eat or what should i eat for breakfast lunch [...]

I’m looking for a healthy breakfast in Santa Monica, but would prefer in Malibu, since I’m planning to be there all day. Let me know, breakfast/lunch.

Hi i have decided to go for Fruit diet, which means eating fruits all day. Is it okay to eat different fruits for breakfast, lunch and dinner?
and other question would be::: I had a big bowl full of mixed fruits for lunch today, i was full but it’s just been 3 hours and i [...]

Hey, Im 13, and I weigh around 8 stone 9, I want to be around 6 stone.
My stomach is horrible and has alot of fat, and my thighs are DISGUSTING! Their really big so is their anything I can do to get weight off my thighs?
~ How can I lose weight without pills?
(Im willing to [...]

how often should i be eating.. i just started a workout regime not long ago now all i need to know is how to balance out my eating.. breakfast, lunch and dinner and i also heard that eating small meals every 2-3 hours is good.. wat do u guys think?

I know this is long, you don’t have to read the whole thing but I appeciate any advice you give. Hi I’m 19 and I am 5"11 tall. I’ve always had my baby fat, and I’m trying to loose it. I’m not gigantic or anything, I just have a spare tire that doesn’t want to [...]

could yuhh eat ceral with no sugar for breakfast,lunch and have a healthy proper meal at night? , my mums mate done it and he lost 1stone in a week
so i was gonna try it and do it for a week and see what the results are then if it works do it a [...]

I don’ t know what to eat that’s healthy for breakfast lunch and dinner.

I’m a vegetarian,
and i am looking to lose weight as fast as possible
I just need somethings i should eat it a daily basis for breakfast lunch and dinner
Thanks A LOT!!