Im 23 female. I have been drinking soda since I can remember. Like 6 to 8 cans a day. About a year ago I quit drinking reg. soda and only drank diet dr. pepper for about 2 to 3 months. I lost like 20 pounds. But it didnt last long. I Switched back to regular [...]

Any ideas to help?
I will eat small meals but I always have to eat a large one for dinner with my family
My mom usually cooks healthily so that is not a problem
I ama picky veggie eater but I eat a salad a day
I love fruit but I try not to eat too much or its [...]

Ingredients:
1lb ground turkey meat
2 small cans of tomato paste
3 cans black beans (undrained)
1 packet McCormick chili seasoning mix
3 C water
1/2 onion
cumin
The ingredients in question are the tomato paste and (undrained black beans)
I already made this and ate it. Was this bad?

I just got my Insanity in the mail, and I’m wondering what kind of results to expect.
I’m 5′9" and I weigh 145lbs. (this puts my BMI at 21.4) I very rarely exercise (until now), but I’m not obese either so I’d say I have a pretty good metabolism. I don’t plan on following the diet [...]

I am 16 and all of my life I have always eaten meats and junk food. I am at a good average weight but I am starting to think about my health and start early. It should be noted that I hate most vegetables and fruits. They just taste disgusting to me. Bananas are the [...]

We adopted a 3 year old husky/malamute from a shelter couple of weeks ago and we have a hard time finding out how much to feed her ( Apparently they fed her ‘Science diet’ in the shelter, but she wouldn’t touch it when we gave it to her. We took her to a [...]

I want to diet and lose 15 lbs. I heard that if you drink v8 you can lose 1 or 2 lbs a week. How do I do this? How many cans per day? Can I drink 2 cans per day and then for dinner have a sensible meal? Anyone else try this? How did [...]