Of course I would like to lose weight but I would like to be healthy too. I hate meat, it just gives you bad tastes in your mouth and makes me feel bad. I don’t like many vegetables, I LOVE fruit I could eat that for the rest of my life, I like pasta but [...]

I really like Chinese food but im a vegetarian and on the south beach diet (phase one- no fruit or grains). Anyone know how to make really good food like the kind in the Chinese resturants (egg drop soup, egg foo young ect)?

I am starting the south beach diet today, but today, we are having chinese food. I really want to eat it. I am gonna eat it. Will these carbs and stuff on one day each week demolish the progress done on the other 6 days of the week of every month?

I have not changed my diet or anything, and I use to love soda and now I drink it and it makes me feel sick.It’s almost like I have tin taste in my mouth. Even thinking about eating Chinese food does the same thing and it is something I love to eat.
Are these signs of [...]

I am starting the south beach diet today, but today, we are having chinese food. I really want to eat it. I am gonna eat it. Will these carbs and stuff on one day each week demolish the progress done on the other 6 days of the week of every month?