ok i eat about the same thing everyday:
Breakfast – 1 and half cup of grapes
Lunch – Granola bar
Dinner Grilled cheese sandwich and chips
Snack – popcorn
I only drink water.
As for exercise; i do about 200 crunches when i wake up every other day. I go to the gym and do cardio almost every day for [...]

The title of the question pretty much says it all!
Im 15 years old, and Im on my 2nd week of the P90x workout
Im only about 130 pounds, and Im not in terrible shape, but Im doing this workout because i want to be stronger, and in better shape
I haven’t been following the p90x nutrition guide, [...]

is it possible to lose weight even if you are eating whatever you want? like, i eat alot of food that’s full of calories. i eat anything and everything. i’m not the type that only eats cake and snacks. i love veggie and fruits and all healthy food just as much as i enjoy munching [...]

I love junk food and constantly snacking on chips and candy. I’ve cut back a lot… and drink pepsi constantly… i’ve started to drink more water
i do not have time for exercise… i work 16 hours a day… most of which i’m on my feet in a sweat.. and i just happen to eat while [...]

I’ve been trying to get on a successfull diet for…well lets just say a long time. I HATE fast food and chips any kind of salty, fried food so i’m prettyy good at staying far away from those kinds of things. But i don’t know whats going on, I’ve tried eating healthy, i love fruit [...]

I love to eat, and what i eat is usually a lot of calorie loaded stuff. In fact, i eat everything and anything. i love fruits and veggies as much as i love cookies and candies and chips. I tried to suppress my urge to much on anything unhealthy that’s full of calories, but i [...]