Hey, I was wondering how much weight I’ll gain to play freshman football this fall. Based on this diet, I’ve been gaining 2 or 3 lbs a week. I have a fast metabolism, and i eat a lot. This is my diet:
(I will not have ALL of these for one meal, this is the [...]

What I mean is, what foods do you think are really tasty but low calorie or low fat.
Eg. if you want a snack rather than having a chocolate bar you could have fruit.
Personally, I love cottage cheese, I’d happily eat a whole tub of it as a snack, I’m just curious if anyone has any [...]

Today i have ate pretty unhealthy because its my last day before i diet. I am eating pizza for dinner and i ate a turkey sandwich, a sweet roll, fruit loops cereal, and a donut. Also 1/4 of a Herseys chocolate bar. (I know its very bad but i did workout for 3 hours today [...]

What’s the lowest calorie, chocolate bar? Or the "healthiest" if that even exists haha
I’m craving once so bad, any ideas?
Thank you!
preferably a chocolate bar i can get at like a mini mart, so nothing fancy