Practice is 6-9 tonight. i’m crash dieting and so far ate…
70 cal. of ham, 130 cal. of a kelp bar
and dinner will be 160 cal. of chicken and 40 of broccolli
Eating 400 calories before a 3 hour cheerleading practice, will i be okay?
by admin on Friday, July 30th 2010 4 Comments
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w_a_richard: Salad with beans and croutons. Tea with no sugar....
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Antonia F: Well Nicholas, go ahead eat your fruits. The very ...
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SLS: I would say so. Athletes need more food because of...
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andycampise: i hope thats not the only things ur eating every d...
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livinhapi: get a nutrionist and a trainer to help you. good ...
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- I'm tired of being over weight. I need to know what diet plans work? (33)
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- Good & healthy breakfast ideas that keep you full until lunch? (23)
- what can i eat to make me lose weigh fast? (22)
Recent Articles
- What would you suggest for my daily diet? ?
- Is this an unhealthy diet for an athlete?
- I am trying to lose weight. I am used to eating fast food everyday, and i need some ideas on what to eat.?
- Please give me info about the South Beach Diet?
- What is considered a healthy breakfast? Any suggestions for a fast and easy breakfast that is healthy?
- does the one day diet work really good?
- diet coke to self medicate? any soda alternatives?
- 3 meals a day and no starvation?
- South Beach Diet – Vegetarian Chinese recipies?
- I need help with a healthy breakfast for tomorrow?
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