is this a healthy breakfast:
3/4 cup oatmeal
1/2 cup skim milk
1/4 cup raisins
6 almonds
1 banana
is this too much? should i use 1/4 cup milk instead? 1/2 a banana instead of 1 whole?

I do v-ball conditioning 3 hours a day, everyday.
Breakfast:
-1 bowl of Puffins Cinnamon cereal w/ 1 cup milk
-1 apple
-Slice of toast with butter
Snack: 1 apple
Dinner:
~2 cups of spaggheti
~3 cups ceaser salad
~2 cups eggplant parmasean (eggplant, cheese, tomato sauce cassorole basically)
Dessert :
1 big slice rich chocolate cake with whipped cream
~1 1/2 cups ben and jerrys chocolate [...]