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	<title>Sliminate &#187; diet</title>
	<atom:link href="http://www.sliminate.com/tag/diet/feed" rel="self" type="application/rss+xml" />
	<link>http://www.sliminate.com</link>
	<description>Lose Weight - Fast Ways To Your Dream Body</description>
	<lastBuildDate>Sun, 05 Feb 2012 00:01:11 +0000</lastBuildDate>
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			<item>
		<title>I exercise and then i just sit near the computer for over 3 hours?</title>
		<link>http://www.sliminate.com/famousdiets/i-exercise-and-then-i-just-sit-near-the-computer-for-over-3-hours.html</link>
		<comments>http://www.sliminate.com/famousdiets/i-exercise-and-then-i-just-sit-near-the-computer-for-over-3-hours.html#comments</comments>
		<pubDate>Sun, 05 Feb 2012 00:01:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Famous Diets]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[rest of the day]]></category>

		<guid isPermaLink="false">http://www.sliminate.com/famousdiets/i-exercise-and-then-i-just-sit-near-the-computer-for-over-3-hours.html</guid>
		<description><![CDATA[Well ive been on a diet and ive been doing exercise for 1 hour but then the rest of the day i just sit and stay on the computer. What should i do when i finish running &#8230; Im fed up of sitting down! I need to do something at home but i don&#8217;t know [...]]]></description>
		<wfw:commentRss>http://www.sliminate.com/famousdiets/i-exercise-and-then-i-just-sit-near-the-computer-for-over-3-hours.html/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>would love some advice on a diet&#8230;?</title>
		<link>http://www.sliminate.com/famousdiets/would-love-some-advice-on-a-diet.html</link>
		<comments>http://www.sliminate.com/famousdiets/would-love-some-advice-on-a-diet.html#comments</comments>
		<pubDate>Sun, 29 Jan 2012 00:00:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Famous Diets]]></category>
		<category><![CDATA[calcium]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[few days]]></category>
		<category><![CDATA[loose weight]]></category>
		<category><![CDATA[negative comments]]></category>
		<category><![CDATA[vitamin c]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://www.sliminate.com/famousdiets/would-love-some-advice-on-a-diet.html</guid>
		<description><![CDATA[Okay, so i wanna do a kind of diet&#8230; its kind of like fasting. Just to loose a few pounds&#8230; tell me if it sounds okay. What if i just took all the vitamins i need, like my daily calcium and Vitamin C and stuff and only did that and drank water and juice and [...]]]></description>
		<wfw:commentRss>http://www.sliminate.com/famousdiets/would-love-some-advice-on-a-diet.html/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Foods to eat if your a model?</title>
		<link>http://www.sliminate.com/famousdiets/foods-to-eat-if-your-a-model.html</link>
		<comments>http://www.sliminate.com/famousdiets/foods-to-eat-if-your-a-model.html#comments</comments>
		<pubDate>Mon, 23 Jan 2012 00:01:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Famous Diets]]></category>
		<category><![CDATA[bathing suit]]></category>
		<category><![CDATA[breakfast lunch]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[magazines]]></category>
		<category><![CDATA[photoshoots]]></category>
		<category><![CDATA[shape]]></category>

		<guid isPermaLink="false">http://www.sliminate.com/famousdiets/foods-to-eat-if-your-a-model.html</guid>
		<description><![CDATA[I do a lot of bathing suit photoshoots for magazines and I love to eat but I need to maintain a good diet so my body looks thin and in shape! what foods should I eat for breakfast, lunch and dinner? Please help! Thank You!
]]></description>
		<wfw:commentRss>http://www.sliminate.com/famousdiets/foods-to-eat-if-your-a-model.html/feed</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Is this a good diet for packing on muscle?</title>
		<link>http://www.sliminate.com/famousdiets/is-this-a-good-diet-for-packing-on-muscle.html</link>
		<comments>http://www.sliminate.com/famousdiets/is-this-a-good-diet-for-packing-on-muscle.html#comments</comments>
		<pubDate>Wed, 18 Jan 2012 00:02:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Famous Diets]]></category>
		<category><![CDATA[8oz glass]]></category>
		<category><![CDATA[avocados]]></category>
		<category><![CDATA[brown rice]]></category>
		<category><![CDATA[cottage cheese]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[egg whites]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[lean beef]]></category>
		<category><![CDATA[lean meats]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[protein bars]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[tuna]]></category>
		<category><![CDATA[turkey]]></category>
		<category><![CDATA[veggies]]></category>
		<category><![CDATA[white bread]]></category>
		<category><![CDATA[yogurts]]></category>

		<guid isPermaLink="false">http://www.sliminate.com/famousdiets/is-this-a-good-diet-for-packing-on-muscle.html</guid>
		<description><![CDATA[Eat every 2-3 hours
Water (1 8oz glass an hour)
Milk
Egg whites
Fruits or veggies with every meal
Lean meats (lean chicken, lean beef, etc.) every day
Also to include in the diet:
Turkey
Steak
Pork
Salmon
Tuna
Beans
Pasta
Potatoes
Bread (except white bread)
Brown rice
Yogurts
Oatmeal
Avocados
Protein bars
Cottage cheese
]]></description>
		<wfw:commentRss>http://www.sliminate.com/famousdiets/is-this-a-good-diet-for-packing-on-muscle.html/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Help with diet plan ?</title>
		<link>http://www.sliminate.com/famousdiets/help-with-diet-plan.html</link>
		<comments>http://www.sliminate.com/famousdiets/help-with-diet-plan.html#comments</comments>
		<pubDate>Mon, 12 Dec 2011 00:00:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Famous Diets]]></category>
		<category><![CDATA[15 minutes]]></category>
		<category><![CDATA[asians]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[elliptical machine]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[how many calories]]></category>
		<category><![CDATA[how many calories should i intake]]></category>
		<category><![CDATA[lt]]></category>
		<category><![CDATA[nutrition facts]]></category>
		<category><![CDATA[push ups sit ups]]></category>
		<category><![CDATA[teenage girl]]></category>
		<category><![CDATA[thanks in advance]]></category>
		<category><![CDATA[ups]]></category>

		<guid isPermaLink="false">http://www.sliminate.com/famousdiets/help-with-diet-plan.html</guid>
		<description><![CDATA[I want to lose weight and fat without gaining too much muscle, could anyone of you help me?  
So&#8230;
I&#8217;m a teenage girl (14-16 don&#8217;t want to be exact &#62;,&#60;).
I weigh around 110-115 lbs and I&#8217;m about 5 feet and 1 inches tall (I&#8217;m Asian, just so you know).
I go to school (Monday til Friday) [...]]]></description>
		<wfw:commentRss>http://www.sliminate.com/famousdiets/help-with-diet-plan.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Daily schedule of maintaining a healthy body? Need help with a diet &amp; exercise.?</title>
		<link>http://www.sliminate.com/famousdiets/daily-schedule-of-maintaining-a-healthy-body-need-help-with-a-diet-exercise.html</link>
		<comments>http://www.sliminate.com/famousdiets/daily-schedule-of-maintaining-a-healthy-body-need-help-with-a-diet-exercise.html#comments</comments>
		<pubDate>Mon, 28 Nov 2011 00:00:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Famous Diets]]></category>
		<category><![CDATA[10 000 steps]]></category>
		<category><![CDATA[2 pieces]]></category>
		<category><![CDATA[30 minutes]]></category>
		<category><![CDATA[4sure]]></category>
		<category><![CDATA[amp]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[bedtime]]></category>
		<category><![CDATA[cold air]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[ears]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[glasses]]></category>
		<category><![CDATA[healthy foods]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[saturday nights]]></category>
		<category><![CDATA[serving size]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[toast]]></category>
		<category><![CDATA[untill]]></category>

		<guid isPermaLink="false">http://www.sliminate.com/famousdiets/daily-schedule-of-maintaining-a-healthy-body-need-help-with-a-diet-exercise.html</guid>
		<description><![CDATA[Im 15 my weight is 266 my height is 5&#8242;9 and I want to lose 70 lbs.
Daily Schedule -
6:00 am &#8211; Get up.
7:00 am &#8211; Breakfast
9:00 am &#8211; 10 minute walk.
11:30 am &#8211; Lunch
1:00 pm &#8211; 10 minute walk
4:00 pm &#8211; Dinner
5:00 &#8211; 10 minute walk.
9:00 pm &#8211; Bedtime
On Friday &#38; Saturday nights I may [...]]]></description>
		<wfw:commentRss>http://www.sliminate.com/famousdiets/daily-schedule-of-maintaining-a-healthy-body-need-help-with-a-diet-exercise.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>When/how to eat on days that I work?</title>
		<link>http://www.sliminate.com/famousdiets/whenhow-to-eat-on-days-that-i-work.html</link>
		<comments>http://www.sliminate.com/famousdiets/whenhow-to-eat-on-days-that-i-work.html#comments</comments>
		<pubDate>Mon, 28 Nov 2011 00:00:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Famous Diets]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[low blood sugar]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[mom cooks]]></category>
		<category><![CDATA[restroom]]></category>
		<category><![CDATA[saturdays]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[snacks]]></category>

		<guid isPermaLink="false">http://www.sliminate.com/famousdiets/whenhow-to-eat-on-days-that-i-work.html</guid>
		<description><![CDATA[I am trying to diet and find that I can do really well with my eating throughout the week. I only work on Saturdays and Sundays. Typically I wake up around 9 and eat breakfast and am ready for lunch by 1. I leave for work at 4:30. My mom cooks at 5. I get [...]]]></description>
		<wfw:commentRss>http://www.sliminate.com/famousdiets/whenhow-to-eat-on-days-that-i-work.html/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>i throw up after i eat?</title>
		<link>http://www.sliminate.com/famousdiets/i-throw-up-after-i-eat.html</link>
		<comments>http://www.sliminate.com/famousdiets/i-throw-up-after-i-eat.html#comments</comments>
		<pubDate>Sat, 26 Nov 2011 00:00:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Famous Diets]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dream girl]]></category>
		<category><![CDATA[everone]]></category>
		<category><![CDATA[gain weight]]></category>
		<category><![CDATA[gaining weight]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[longest time]]></category>
		<category><![CDATA[mirror]]></category>
		<category><![CDATA[obsession]]></category>
		<category><![CDATA[yers]]></category>
		<category><![CDATA[young kids]]></category>

		<guid isPermaLink="false">http://www.sliminate.com/famousdiets/i-throw-up-after-i-eat.html</guid>
		<description><![CDATA[the past month i have been having a problem with my weight i blamed my husband for the longest time because i felt like i didn&#8217;t have the dream girl body he dreams of so got really depressed about it and couldn&#8217;t look myself in the mirror without being sick i put the blame on [...]]]></description>
		<wfw:commentRss>http://www.sliminate.com/famousdiets/i-throw-up-after-i-eat.html/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>So if I have gest. diabetes what kind of diet would I have to go on?</title>
		<link>http://www.sliminate.com/famousdiets/so-if-i-have-gest-diabetes-what-kind-of-diet-would-i-have-to-go-on.html</link>
		<comments>http://www.sliminate.com/famousdiets/so-if-i-have-gest-diabetes-what-kind-of-diet-would-i-have-to-go-on.html#comments</comments>
		<pubDate>Thu, 24 Nov 2011 00:01:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Famous Diets]]></category>
		<category><![CDATA[diet]]></category>

		<guid isPermaLink="false">http://www.sliminate.com/famousdiets/so-if-i-have-gest-diabetes-what-kind-of-diet-would-i-have-to-go-on.html</guid>
		<description><![CDATA[I have my 3 hour test on monday. Does anyone know what kind of diet they&#8217;ll put me on?
]]></description>
		<wfw:commentRss>http://www.sliminate.com/famousdiets/so-if-i-have-gest-diabetes-what-kind-of-diet-would-i-have-to-go-on.html/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>how much weight will i lose by dramaticly changing my diet, and workout?</title>
		<link>http://www.sliminate.com/famousdiets/how-much-weight-will-i-lose-by-dramaticly-changing-my-diet-and-workout.html</link>
		<comments>http://www.sliminate.com/famousdiets/how-much-weight-will-i-lose-by-dramaticly-changing-my-diet-and-workout.html#comments</comments>
		<pubDate>Wed, 23 Nov 2011 00:00:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Famous Diets]]></category>
		<category><![CDATA[candy]]></category>
		<category><![CDATA[crap]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fast-food]]></category>
		<category><![CDATA[fruits and veggies]]></category>
		<category><![CDATA[junkie]]></category>
		<category><![CDATA[sodas]]></category>

		<guid isPermaLink="false">http://www.sliminate.com/famousdiets/how-much-weight-will-i-lose-by-dramaticly-changing-my-diet-and-workout.html</guid>
		<description><![CDATA[Im starting a diet, but im a major junk fod junkie. I eat candy, fast food, sodas, and al that crap. But starting tomarrow, im only having chicken, fruits and veggies, and water. Along with 3 hours of swimming in 1 hour reps. if im 117lb and 5&#8242;1 how much weight will i lose in [...]]]></description>
		<wfw:commentRss>http://www.sliminate.com/famousdiets/how-much-weight-will-i-lose-by-dramaticly-changing-my-diet-and-workout.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
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