Well let me be honest, I cant diet. Well I can only when im in love and at the moment im not. im not way over weight i just wanna lose like 10-15 pounds. Im also alot like the normal person in that I try to go on diets of things I know are good [...]

Hi I’m a 16 year old Highschooler that is around 5′9 with the body weight of 115-120ish. I’m very skinny and I play lacrosse for my school. I want to get strong and toned for next years season. I was wondering if anyone knew any good diets and work-out routines that I [...]

I am wanting to be on a diet because I am extremely overweight. I am 5′3 and weigh about 213 lbs. My problem is that I LOVE food and I was raised in an environment that when it came to dinnertime, you either ate what you had on the table or you went [...]

I’m a 20 year old male, 195lbs, 5′11”. I have some extra weight that I need to get rid of and I want to start body building. I need examples of body builders weekly diets and work out plans so that I can make up my own and start doing it.

How much weight do I have to lose to lose two to three inches off of my waist and two to three inches of my hips? I’m only fourteen so I can’t buy any videos or equipment, I can’t do anything with weights, but since summer is coming, I can do more diets (like the [...]

I am 6 weeks pregnant and had my glucose test done last week. I got my results back and a high level of glucose was detected. I was told to be on a 3 day diet with no sweets until Monday when I return to take the 3 hour glucose test. But [...]

What the heck are a bunch of diets..I want to go on one of them, which one should i use?Results?Way to lose weight would be helpful too!

diets? plans ? anythangg will helpp:)
what is there that i can eat to lose weight fast but safee.

How much weight do I have to lose to lose two to three inches off of my waist and two to three inches of my hips? I’m only fourteen so I can’t buy any videos or equipment, I can’t do anything with weights, but since summer is coming, I can do more diets (like the [...]

What are some diet pills where I can lose about 10-15 lbs a week that dont require a lot of exercise or diets?

…that caused some issues. sorry if it’s offensive, i don’t mean it to be, but i am pro-thin, not ana. i am all for getting as thin as you like and whether that means you have anorexia or not, i support it. however, i reccommend recovery to anyone in an eating disordered situation. i do [...]

well i was wondering if it was healthy bc i dont want to go on it,lose weight and then just gain it all back.my aunt has been on it and lost 8 pounds in a week and a half.=)
and if you could,suggest any other great diets i could try?

You always hear of "healthy" diets and what you must eat and what not. I am a 5′11"-30 year old-210lbs man with a 25.01 BMI. I love to eat and I get hungry a lot. There is one problem I can’t solve: I must eat before going to bed. I get hungry during the night, [...]

I have no self confidence what so ever. I need to lose weight fast. I’m around 150 and 5"5 & 14. I wanna get down to around 110 pounds! I don’t have any money for expensive diets or anything. I dont wanna change my eating either because I can’t afford heathy food and my dad [...]

Can you go between the two diets and still lose weight? For example: You have a South Beach Diet approved meal for dinner one night and the next night you have an Atkins approved meal for dinner. I’ve been doing this lately, but I am afraid I’ve been ruining both diets by [...]

how can you determine which diet works for you? im looking to lose some weight like 10 – 15lbs. i would like to know the best and safe diets that are out there….i have heard eating salads and drinking a lot of water helps….or anything that you try that seemed to help…

I am just starting a new diet and workout plan. I am somewhat of a yoyo dieter because I love love to eat. I know how to lose weight. What I want to know is if you have any food tips and tricks. My past diets included crystal light, pickles, alot of veggies, etc… because [...]

3 hour diet
Atkins
South Beach
any other diets

i’m 5′3 160 lbs. i want to lose at least 20 lbs by january 2010
help me… i know very lil about fitness and diets.

At this point I don’t care how healthy it is, I can always take ample amounts of vitamin supplements every day. If you know of a great diet pill please let me know. I’ve tried many diets but keep failing (I have self control issues and LOVE to eat). HELP!!

And don’t tell me I will be dead I know people who diets like this and they’re perfectly okay.
I’m 5′0", 114 lbs, Female, under 20 y/o
Breakfast- 1/2 apple, 1/2 banana 2 glasses water
Snack- Coffee and 2 glasses of water
Lunch- 1 boiled egg w/e 1/2 lettuce 1 tablespoon of vinegarette 2 glasses water
Snack- 1/2 apple 2 [...]

Please read Details.
I need a list of everyday foods that I don’t have to go and buy , just simple healthy foods that are in a typical house. I am staring to grow fat behind my chin i want foods that i can eat. A whole list of what i should and shouldn’t [...]