i would like to know how much weight you lose in a week going on a 1400 cal diet (The one where u eat every 3 hours) + 1/2 hour excercise daily…
but please if you’re going to answer this question dont answer it saying that these diets dont work…and also please dont say what you [...]

ok so im a 12 year old female and weigh 110 pounds. I have some anoying belly fat and a little fat on my thighs that i wanna lose and also my upper arms. Im going to my friends birthday party at the great escape in door water park and i really wanna look better [...]

I have struggled with weight control for most of my life. I am currently in a counseling group and have dealt with past issues. I am a working, married women of two "twenty-something" children and I want to be healthy and enjoy my future grandchildren and retired life with my husband. I [...]

I am 12 going on 13 in less than 2 months and I think I am fat. I weigh 125-132. I am tall 5′5. Usally I am 125 pounds, but after scool ended I am 132. So I am usally 130 pounds 5′5 and my BMI is 21.6 which is healthy, but I dont feel [...]

Hi all! I am 21, I am 121lbs (I weighed myself today), and as far as my race, I’m a healthy, semi-active black woman. I am looking to really trim up my body and get into some SERIOUS shape, without starving myself (I LOVE food), crazed diets, and yadda yadda, and shed the belly fat [...]

I would like to lose just 1.5 to 2 stone, I’m not over weight but have a bit of baby weight to shift (NOT breastfeeding any more)
Exercise and healthy eating hasn’t been doing much for me.. I don’t like chocolate, cake or sweet things in general so that’s not my downfall, and because it’s not [...]

ok i’m turning 15 and i weigh 67 kilograms i want to lose weight fast cos i think everyone judges me even MY FRIENDS i h8 how i look and it makes me feel disgusting…. i’ve tryed heaps of diets they never work how can i lose weight…. i’ve started to not eat much please [...]

Does the hgc diet work?
I was wondering if anyone that has actually done the hgc diet that could share their experience and results with me. I would like to know the side effects. I read that you might become unable to have children but found very little information on it so I am not sure [...]

Hello I was wondering if the hcg diet actually works… I would like comments from people who have actually done it or know someone who has done it… I been on diets my whole life and my body has gotten used to this life style. So maybe the hcg can be that little extreme push [...]

Heey,
my name is Joseline, I am fourteen going into high school in about a month. And going to New York in about 2 weeks! I’m doing all my back to school shopping there, and I am SO excited. I really want to look good and skinny for high school. But over the summer, all my [...]

I’m 13 years old but about 30 pounds overweight. I need some good or great suggestions on how to lose weight like exercises, diets or something/anything other than medicine or starving. I don’t want to starve myself but I’m overweight and really unhappy with myself and my body. My mother’s too nice to tell me [...]

I have been on a new diet for 3 weeks now because I had to lose weight for a new job in entertainment. With eating right and working out 2 times a day, 7 days a week, I have managed to drop almost 20 pounds. I am 5′11, 261 pound, 29 year-old male. I used [...]

Well here are the diets I found that work the best for most people:
Vegetarian
Frutarian
Paleo Diet
Bible Diet
Monoeating
Vegan
Frugivore Diet
So which one works the best. How do you know what works for you and what doesn’t? There has got to be some truth to all these diets.
Raw Food diet

To make things clear off the bat,
1. I KNOW "diets" don’t work…it has to be a lifestyle. I’m just thinking of doing this to kickstart the weight loss.
2. NO TROLL ANSWERS. I do NOT want to know about "this miracle product you found" or "try this. It works wonders". I’m asking what YOU think of [...]

Ok I am the pickiest person ever. I dont eat chicken or eggs, or big pieces of steak, or seafood. Most diets start with eggs for breakfast, tuna for lunch and chicken for dinner. What about us people that dont and wont eat that stuff. I love veggies, most in the raw state verses cooking [...]

Actress Ginnifer Goodwin has turned her back on veganism for health reasons.
The Big Love star was a committed non-meat and dairy girl for years – but a recent illness made her realise she’d have to relax her dietary rules.
She explains, "I’m not a vegan anymore… I’m always learning and growing and changing and there [...]

Hi! Im 16 years old and am 5-2 in height.
My weight is exacley 9 stone.
My wasit is 27.5 inch, my ribs (just under breasts) is 29 inch
and my hips are 36
O and my thighs individual are 22.5
Even thoguht i normal wear a size 8 top and size 8 to 10 bottom
I used to have s [...]

I’m 13 and was looking for diets that would work. One that popped up was the Master Cleanse. Does it work? Are there any bad side effects? What would be the best laxative to use?

IDC if there unhealthy don’t give me the lectures just wanting to research them anyone know names or types of bad diets that actually work fast thanks

is anyone on those diets? would they work? thanks!

My Couzins Wedding Is In A Year , I Want To Slim Down My Waist And Tone My Legs . I Have Tried So Many Diets and None Worked. Can Any bodyy Help ????

I have always been interested in Nutrition. I come home and spend hours researching Nutrition. I eat healthy,and I love to help my friends and family with their diets. Especially when their mysterious pains and symptoms go away with special diet. I believe Nutrition is a big thing in life. I believe Many ailments are [...]