I am a busy mom trying to
I am a busy mom trying to keep at a healthy weight. I like to eat breakfast, but if I don’t have something healthy planned out, I end up grabbing junk or whatever is convenient when I get a free 3 seconds while taking care of kids. I want [...]

I’m 16 and I love making breakfast, but were always running out of eggs, no pancakes, no waffles, ect.
Do you have any really great food ideas?
I’ll be willing to buy supplies, thanks<3:]

1/2 onion, diced
1 tbsp olive oil
4 eggs, beaten
1 tbsp butter or margarine
salt and pepper to taste
1 red or yellow bell bepper, chopped
1 green bell pepper, chopped
I tomato
Cheddar cheese
Parsley
To be eaten with wholewheat bread.
Also ham and sweetcorn
and grated carrots
and maybe spinach

Im trying to make my childs meals healthy. The traditional, bacon eggs, sausage, etc doesnt seem to healthy to me. Any new ideas?
Beautiful Blonde why would you say that?

i’m on a diet and all i have been eating is …
special K cereal , eggs and whole wheat toastt…
and some oatmeal.
what are some other good breakfast choices?

Are these okay during Phase 1? They’re just mycoprotein and eggs. 1g sugars.

I am 22 years old, weight 230 pounds, and stand at 6′3" with a 11% body fat.
I go to the gym 5 days a week for 2 hours and my goal is to weight 280 pounds. I am not cut at all and I don’t plan on having a bodybuilder’s body. My goal is to [...]

breakfast coffee (milk sometimes) and watermelon
dinner salad tomato zucchini beans peppers fennel oil
dinner salad tomato eggplant fennel oil, leeks, zucchini
watermelon after
What do you think? as is my diet?
I love eating healthy, no junk
exuse my english…I live in Italy and I’m French but I love anothers countries
I’m 5,41 feet and 103, [...]

Something that will fill me up, and is around 500 calories, for use in a weight gain diet. Please include quick ones for weekdays, as well as some less quick, but not too much cookine required. The farthest i can cook is eggs and toast. haha unless its something really easy

I’m going on a diet, and i know that i have to cut like white bread, white rice, pasta, sugars, fried things, processed snacks, and that. The thing is i eat white rice nearly everyday, so to cut that out would be pretty big for me. Also i always have white bread or wholemeal or [...]

I’m trying to eat healthier…what should I eat for breakfast? I’m kind of a picky eater and I hate eggs. Help? Most days I eat an apple with peanut butter but I want something different today..and I think we’re out of apples

I have:
Eggs
Oatmeal
Apple
Cheese
Hash brown
(my milk is almost over ugh)
So thats what i have do you guys know if i can get anything healthy out of that? Like i’m trying to stick on a diet but i gotta food shop soon so yea.

My dad eats eggs for breakfast every day and I do not think that that is very healthy for him and he has high blood pressure issues and he is a really picky eater ( loves unhealthy things ) and I am a vegetarian so I do not really know how to [...]

or not so healthy whatever i love sausage and eggs lately.

I wake up at 7 am for classes and I’m not able to eat (not even snack) untill 1 pm! The most embaressing thing in the world for me is having my stomach growl during class but I really don’t have time to snack in between lectures and labs so I need something that [...]

Of course I would like to lose weight but I would like to be healthy too. I hate meat, it just gives you bad tastes in your mouth and makes me feel bad. I don’t like many vegetables, I LOVE fruit I could eat that for the rest of my life, I like pasta but [...]

Ok I am the pickiest person ever. I dont eat chicken or eggs, or big pieces of steak, or seafood. Most diets start with eggs for breakfast, tuna for lunch and chicken for dinner. What about us people that dont and wont eat that stuff. I love veggies, most in the raw state verses cooking [...]

I’m 13 & i’ve always wanted to be a vegetarian,
and i actually have tried for a summer,
but unsuccessful.
I’ve got a very low blood pressure (genetics),
and if i dont stick to a proper diet with a lot of nutrition,
i tend to get very ill.
The summer i did go without meat,
I did faint a couple of times,
and [...]

I’m 14 & trying to lose some weight. My problem is I have to be at school at 7:30AM & leave my house at 7:10AM. I wake up at 6:30AM and get ready. I can’t really eat a big breakfast because I get sick if I eat breakfast. I really don’t like cereal or eggs, [...]

i want to lose wight but i’m not sure what a good breakfast would be to lose weight quickly.
-yogurt+muesli
-eggs on toast
-special K berry or all bran cereal with soy milk
are they ok. and what are some other brekkie and dinner menus?
Also, will i lose weight by eating:
cereal 4 brekkie,
an apple for morning tea
a celery stick [...]

anyone have a light, healthy, and delicious recipe for breakfast that i could make tomorrow morning? i like eggs, milk, fruit, anything really. nothing too heavy though, but something that will keep me full. i eat breakfast at about 5 or 6 and have lunch at about 12 30. (SCHOOL TIMING) recipes, or ideas welcome [...]

Okay.. So, I really want to get rid of some rolls, and chubbiness.
I wouldn’t say that I’m FAT, I’m just a little chubby, and need to tone up a bit. so please please please help. I’m not good with what’s healthy and stuff.
reason why i want to lose weight:
Well, I really want to be smaller [...]