I have been wanting to lose some weight, and i need a easy to follow diet. If I just drink the shakes for breakfast and lunch and have a normal dinner, will I lose weight? How long does it take to lose at least 10 pounds (if you know from past experiences)? I will exercise [...]

Has anyone had any good or bad experiences with the diet. If it doesn’t work which would you recommend. I dont want to gain any muscles which is why I havent been using the atkins diet.

is it hard to prepare the foods they have in the book? i want to desperately lose weight and i’m planning on sticking to this, but i dont know if i can prepare 3 meals everyday when i’m in school and working! any tips and previous experiences would be great!
any sucess stories?

Everyone says they don’t work and we lose weight cos we’re on a "diet." Yes I know this my all my experiences.
But what I’d like to know is that they are being distributed for the cause of losing weight so, how do they work?

i am 19 and i have tried every diet in the book and i loose 20lbs and then just gain it back because i love to eat! i want to try to find a pill that isnt harmful but can help me loose weight. i was looking into dexatrim and i couldnt really find any [...]

I had my 28 week glucose test yesterday and got a call from the nurse telling me the results were just a bit high…at 140. They cut off at 135 I guess. Anyways…they’d like for me to come in for a 3 hour glucose test next week and I was wondering for those who have [...]

I just found out today that I failed my initial glucose tolerance test (I’m 26 weeks pregnant) and now I have to take a 3 hour test. Has anyone ever failed the first test but come up ok on the 2nd one? I’m really bummed because I have been very careful in choosing [...]

I’m thinking about trying this out but before I do I’d like to hear how well it works so any experiences, stories, whatever really would be great. Thanks to all that contribute!