I’m looking for a diet I can go on for a week or so that will work. I don’t want to hear the "Fad diets are bad!" or anything. I want it to include good foods, nothing crazy. What’s worked for you?

Okay, I really need to know how to do this effectively and safely. Everything I have done thus far has not seemed to work. I am not into starving myself or taking diet pills.
Last year, I lost about 40 pounds after I had my child, and was already 20 pounds overweight once I got [...]

Is there some survey or website that talks about which fad diets are the most popular?

Even though I don’t really buy into fad diets, I was reading about the idea behind the South Beach Diet and I could agree with a lot of the thought process with it. If you’ve tried it, did you like it? Was it easy or hard to stick to?
If you don’t drink milk (allergy), [...]

I am planning to lose 20 lbs as fast as I can. Without starving myself, lol. because I love eating.
My list to do in able to lose weight are:
1. diet. lessen fat and sugat intake.
2. exercise. im planning to do atleast 30 mins cardio atleast twice a week.
3. Body wrap. Im gona go to [...]

The Atkins diet is definitely unhealthy, but are there any other fad diets out there that work? I need to lose some weight, and I’ve tried a few of the diets out there, but most of them have made me into an even bigger fat stinking hog. Are there any that work?

for the last 2 months i did all kinds of fad diets and lost 30 pounds, and i exercise for an hour every day on a exercise bike. but now if i eat more than 800 calories i gain Weight.
if i do the south beach diet will it fix my metabolism? and will i be [...]

I am looking to lose lots of weight in just 5 weeks and am looking for a fast way to do it. I know there are some fad diets out there that do work even if does come back on afterward. I am only looking for a temporary solution to my problem and then I [...]