I know there’s a lac of protein in fruits and that muscles run on protein. If I were to go on a fruit diet, wouldn’t I be losing muscle mass?

Hi i have decided to go for Fruit diet, which means eating fruits all day. Is it okay to eat different fruits for breakfast, lunch and dinner?
and other question would be::: I had a big bowl full of mixed fruits for lunch today, i was full but it’s just been 3 hours and i [...]

Well let me be honest, I cant diet. Well I can only when im in love and at the moment im not. im not way over weight i just wanna lose like 10-15 pounds. Im also alot like the normal person in that I try to go on diets of things I know are good [...]

I’m 14 and weigh 163.
And I started an all meat diet two months ago.
When I started the diet I was 192. And I just stopped the diet a few days ago because I noticed my Weight stop changing. So I decided I’d try something new and go to an all women’s gym.
But do you think [...]