I basically eat what I want and what I enjoy.
-I eat Chicken, Turkey, Seafood, some Beef, I don’t eat pork.
-I love making Tamales, Beef Patties, I love some Oxtail and FuFu, food from my culture.
-Lots of fruits and vegetables.
-I eat cereal, oatmeal, pasta, rice, pancakes
-I have to drink soy milk because regular Milk makes me [...]

I am 17 and I have a healthy weight. I`m just trying to be as healthy as possible. Here is a overview of what I do and do not eat: I never drink soda and rarely eat sweets, I love vegetables, and I love breads. I try to eat low-fat foods and fruits and vegetables [...]

for a whole week ive fasted with little food; fruits and vegetables and and eggwhites for dinner. i loved this diet. but no, im not anorexic, I LOVE FOOD. but maybe what i actually loved was the control over when i would eat. I LOVED THAT. but now that im done fasting i want to [...]

When I wake up I wait 30 mins and eat an apple, a banana and a some grapes. I wait 2 hours and eat another apple and banana. Then 2-3 hours later I eat 2 servings of vegetables which is usually hominy, peas or green beans along with a piece of meat that is grilled. [...]

Eurrgh! Ok this is really frustrating me. I’ve been dieting, and trying to eat healthier foods in general, and SMALLER portions to loose weight, but I already have a problem with digestion, and the fact that I’m eating smaller portions is causing me to have persistent constipation. Eating fruits and vegetables doesn’t help me (makes [...]

i wanna lose weight, but i don’t want to take any supplements or artificial products. i wanna lose weight the natural way of eating right and exercising a bunch. But I’m kind of desperate to see some results, and I was wondering what are some good, natural, and common fruits and vegetables that help you [...]

Im 13 and I’mm just trying to get healthier. I excersise alot and im a good weight for my age but I dont eat enough fruits and veggies. I’m thinking of having a smoothie with my breakfast to et my daily dose of fruits and vegetables. I was also wondering what breakfast [...]

According to my live-in boyfriend, all he can eat is meat and pasta because of his allergic reaction to fructose. His fruits and vegetables consist of cranberries and potatoes.
I’m about to go grocery shopping, and I’d love to liven his diet up with something that isn’t a Big Mac or Ramen Noodles. Suggestions?
P.S. He’s lactose [...]

she really wants to lose weight and she wants to try eating only boiled eggs, fruits and vegetables, and drinking only green tea and water, and of course exercising everyday for 3 days during her spring break? and the rest of the spring break she was just going to eat anything that is healthy.

Does anyone have any first hand experience with this? I’m looking into this a little more, but feel that I might have a little problem with this, my son’s favorite foods are chicken nuggets and mac-n-cheese. He’s very sensitive to certain textures, like fruits and vegetables so this diet might be hard, just wanted to [...]