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	<title>Sliminate &#187; fruits and vegetables</title>
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	<link>http://www.sliminate.com</link>
	<description>Lose Weight - Fast Ways To Your Dream Body</description>
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		<title>What do you think of a &quot;sushi diet&quot; to help lose weight?</title>
		<link>http://www.sliminate.com/famousdiets/what-do-you-think-of-a-sushi-diet-to-help-lose-weight.html</link>
		<comments>http://www.sliminate.com/famousdiets/what-do-you-think-of-a-sushi-diet-to-help-lose-weight.html#comments</comments>
		<pubDate>Sat, 30 Jul 2011 02:25:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Famous Diets]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[fruits and vegetables]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[strawberries]]></category>
		<category><![CDATA[sushi]]></category>
		<category><![CDATA[watermelon]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.sliminate.com/famousdiets/what-do-you-think-of-a-sushi-diet-to-help-lose-weight.html</guid>
		<description><![CDATA[I wanna lose a minimum of 15 pounds in one month. I love love love loooove sushi and I know it is not that fattening right? I was thinking of starting a plan where I eat my regular fruits and vegetables and replace my carbs and protein for sushi. I could have like a yogurt [...]]]></description>
		<wfw:commentRss>http://www.sliminate.com/famousdiets/what-do-you-think-of-a-sushi-diet-to-help-lose-weight.html/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>will this diet work?</title>
		<link>http://www.sliminate.com/famousdiets/will-this-diet-work-4.html</link>
		<comments>http://www.sliminate.com/famousdiets/will-this-diet-work-4.html#comments</comments>
		<pubDate>Mon, 13 Jun 2011 21:37:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Famous Diets]]></category>
		<category><![CDATA[bathing suit]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fresh fruits and vegetables]]></category>
		<category><![CDATA[fruits and vegetables]]></category>
		<category><![CDATA[gym routine]]></category>
		<category><![CDATA[multivitamin]]></category>
		<category><![CDATA[self conscience]]></category>

		<guid isPermaLink="false">http://www.sliminate.com/famousdiets/will-this-diet-work-4.html</guid>
		<description><![CDATA[now dont judge me. 
i fully plan when i return to school in a week to go on a diet consisting of only fresh fruits and vegetables&#8230; will this help me lose weight?  and if i continue my weekly gym routine of 5 days a week for 3 hours and take a multivitamin
ive already [...]]]></description>
		<wfw:commentRss>http://www.sliminate.com/famousdiets/will-this-diet-work-4.html/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>would this diet work?</title>
		<link>http://www.sliminate.com/foodsforweightloss/would-this-diet-work-3.html</link>
		<comments>http://www.sliminate.com/foodsforweightloss/would-this-diet-work-3.html#comments</comments>
		<pubDate>Tue, 07 Jun 2011 07:15:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Foods For Weight Loss]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fruits and vegetables]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[sister in law]]></category>

		<guid isPermaLink="false">http://www.sliminate.com/foodsforweightloss/would-this-diet-work-3.html</guid>
		<description><![CDATA[my sister in law has this diet where for two weeks all she eats is fruits and vegetables and absolutely no protein, so since she&#8217;s getting no protein, it will eat up her fat and she&#8217;ll be skinnier. i&#8217;m just wondering if that actually works &#8217;cause i&#8217;d love to do that.
also if it does work, [...]]]></description>
		<wfw:commentRss>http://www.sliminate.com/foodsforweightloss/would-this-diet-work-3.html/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Why am I not losing any weight following this diet ? I am on my third day and gaining weight !!?</title>
		<link>http://www.sliminate.com/famousdiets/why-am-i-not-losing-any-weight-following-this-diet-i-am-on-my-third-day-and-gaining-weight.html</link>
		<comments>http://www.sliminate.com/famousdiets/why-am-i-not-losing-any-weight-following-this-diet-i-am-on-my-third-day-and-gaining-weight.html#comments</comments>
		<pubDate>Thu, 02 Jun 2011 16:51:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Famous Diets]]></category>
		<category><![CDATA[bananas]]></category>
		<category><![CDATA[brown rice]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[fifth day]]></category>
		<category><![CDATA[fruit juice]]></category>
		<category><![CDATA[fruits and vegetables]]></category>
		<category><![CDATA[glasses]]></category>
		<category><![CDATA[kg]]></category>
		<category><![CDATA[kinds of vegetables]]></category>
		<category><![CDATA[leafy vegetables]]></category>
		<category><![CDATA[potassium]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[sixth day]]></category>
		<category><![CDATA[soft drinks]]></category>
		<category><![CDATA[staccato]]></category>
		<category><![CDATA[starch]]></category>
		<category><![CDATA[third day]]></category>
		<category><![CDATA[tomato paste]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[water tea]]></category>

		<guid isPermaLink="false">http://www.sliminate.com/famousdiets/why-am-i-not-losing-any-weight-following-this-diet-i-am-on-my-third-day-and-gaining-weight.html</guid>
		<description><![CDATA[First Day:
All kinds of fruit except bananas, this day can eat all kinds of fruit except bananas, watermelons, melons, only soup and fruit at this today in addition to water, tea or coffee without sugar, but do not drink soft drinks.
Second day
This is a day of vegetables, all on this day, much as you can [...]]]></description>
		<wfw:commentRss>http://www.sliminate.com/famousdiets/why-am-i-not-losing-any-weight-following-this-diet-i-am-on-my-third-day-and-gaining-weight.html/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Do you think that this diet could WORK?</title>
		<link>http://www.sliminate.com/foodsforweightloss/do-you-think-that-this-diet-could-work.html</link>
		<comments>http://www.sliminate.com/foodsforweightloss/do-you-think-that-this-diet-could-work.html#comments</comments>
		<pubDate>Sat, 28 May 2011 02:25:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Foods For Weight Loss]]></category>
		<category><![CDATA[atkins]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[diet plan]]></category>
		<category><![CDATA[different kinds]]></category>
		<category><![CDATA[exercise 1]]></category>
		<category><![CDATA[free italian dressing]]></category>
		<category><![CDATA[fruits and vegetables]]></category>
		<category><![CDATA[glasses]]></category>
		<category><![CDATA[hard boiled egg]]></category>
		<category><![CDATA[hour and a half]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[medium size]]></category>
		<category><![CDATA[peanut butter]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[spinach salad]]></category>
		<category><![CDATA[sweets]]></category>
		<category><![CDATA[water exercise]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.sliminate.com/foodsforweightloss/do-you-think-that-this-diet-could-work.html</guid>
		<description><![CDATA[I&#8217;ve been dieting for almost 2 years with no luck. I&#8217;ve tried everything from atkins to just cutting calories.
So I&#8217;ve come up with one last diet plan, that I&#8217;m hoping I can stick to. Do you think I will see noticable quick results with this plan.
Breakfast:
-1 apple (medium size)
-1 small glass of 2% milk (i&#8217;ll [...]]]></description>
		<wfw:commentRss>http://www.sliminate.com/foodsforweightloss/do-you-think-that-this-diet-could-work.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How do you eat vegetables and fruits without gagging or hating the revolting crunch?</title>
		<link>http://www.sliminate.com/famousdiets/how-do-you-eat-vegetables-and-fruits-without-gagging-or-hating-the-revolting-crunch.html</link>
		<comments>http://www.sliminate.com/famousdiets/how-do-you-eat-vegetables-and-fruits-without-gagging-or-hating-the-revolting-crunch.html#comments</comments>
		<pubDate>Fri, 07 Jan 2011 07:13:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Famous Diets]]></category>
		<category><![CDATA[bananas]]></category>
		<category><![CDATA[beneficial]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[crunch]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[eating fruits and vegetables]]></category>
		<category><![CDATA[fried okra]]></category>
		<category><![CDATA[fruits and vegetables]]></category>
		<category><![CDATA[gag]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[human body]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[vegetables and fruits]]></category>

		<guid isPermaLink="false">http://www.sliminate.com/famousdiets/how-do-you-eat-vegetables-and-fruits-without-gagging-or-hating-the-revolting-crunch.html</guid>
		<description><![CDATA[I eat mainly meat and things that aren&#8217;t beneficial to the human body. I&#8217;d like to eat vegetables and fruits, but I hate the revolting crunch and it makes me gag. Could anyone give me advice on what to do about it? Because I would really love to start eating fruits and vegetables with no [...]]]></description>
		<wfw:commentRss>http://www.sliminate.com/famousdiets/how-do-you-eat-vegetables-and-fruits-without-gagging-or-hating-the-revolting-crunch.html/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Does the Raw Food Diet work?</title>
		<link>http://www.sliminate.com/foodsforweightloss/does-the-raw-food-diet-work-3.html</link>
		<comments>http://www.sliminate.com/foodsforweightloss/does-the-raw-food-diet-work-3.html#comments</comments>
		<pubDate>Thu, 30 Dec 2010 09:36:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Foods For Weight Loss]]></category>
		<category><![CDATA[breads]]></category>
		<category><![CDATA[btw]]></category>
		<category><![CDATA[fruits and vegetables]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[raw fruits]]></category>
		<category><![CDATA[thanks in advance]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.sliminate.com/foodsforweightloss/does-the-raw-food-diet-work-3.html</guid>
		<description><![CDATA[I have been doing it for a day now, but I want to know if it actually helps for weight loss and not just for ur health.  In a week how much do you think that I could lose?  How about in a month?  I weigh 125 at the moment, am 5&#8242;0 [...]]]></description>
		<wfw:commentRss>http://www.sliminate.com/foodsforweightloss/does-the-raw-food-diet-work-3.html/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>what to eat to lose weight really fast?</title>
		<link>http://www.sliminate.com/foodsforweightloss/what-to-eat-to-lose-weight-really-fast.html</link>
		<comments>http://www.sliminate.com/foodsforweightloss/what-to-eat-to-lose-weight-really-fast.html#comments</comments>
		<pubDate>Sat, 04 Dec 2010 11:45:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Foods For Weight Loss]]></category>
		<category><![CDATA[breads]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[christmas event]]></category>
		<category><![CDATA[fast-food]]></category>
		<category><![CDATA[fresh fruit]]></category>
		<category><![CDATA[fresh fruits and vegetables]]></category>
		<category><![CDATA[fruit smooties]]></category>
		<category><![CDATA[fruits and vegetables]]></category>
		<category><![CDATA[tea]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[weightloss]]></category>

		<guid isPermaLink="false">http://www.sliminate.com/foodsforweightloss/what-to-eat-to-lose-weight-really-fast.html</guid>
		<description><![CDATA[
i weight 178 am5&#8242;7&#8242; in my 20&#8217;s and already eat very healthy, never fast food.I am a  vegetarian. I eat alot of frozen /fresh fruits and vegetables. I bake my own breads and watch the highstarchy items. I hardly everdink anything bsides water coffe tea/ fresh fruit smooties. I have started a goal of [...]]]></description>
		<wfw:commentRss>http://www.sliminate.com/foodsforweightloss/what-to-eat-to-lose-weight-really-fast.html/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Why am I only getting 2-3 hours of sleep a night?</title>
		<link>http://www.sliminate.com/famousdiets/why-am-i-only-getting-2-3-hours-of-sleep-a-night.html</link>
		<comments>http://www.sliminate.com/famousdiets/why-am-i-only-getting-2-3-hours-of-sleep-a-night.html#comments</comments>
		<pubDate>Sat, 06 Nov 2010 19:12:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Famous Diets]]></category>
		<category><![CDATA[5am]]></category>
		<category><![CDATA[anorexia]]></category>
		<category><![CDATA[bedtime]]></category>
		<category><![CDATA[biggest blow]]></category>
		<category><![CDATA[calorie intake]]></category>
		<category><![CDATA[daily protein intake]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[downer]]></category>
		<category><![CDATA[first person]]></category>
		<category><![CDATA[fruits and vegetables]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[hours of sleep]]></category>
		<category><![CDATA[lack of sleep]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[protein shakes]]></category>
		<category><![CDATA[self esteem confidence]]></category>
		<category><![CDATA[sleep]]></category>

		<guid isPermaLink="false">http://www.sliminate.com/famousdiets/why-am-i-only-getting-2-3-hours-of-sleep-a-night.html</guid>
		<description><![CDATA[I&#8217;ve only been getting about 2-3 hours of sleep a night this week. I wake up every morning at 7am to go to the gym and am falling asleep at 4-5am that same day. I have two different theories about this and I&#8217;d like input on which one appears to be more valid.
First, I&#8217;ve started [...]]]></description>
		<wfw:commentRss>http://www.sliminate.com/famousdiets/why-am-i-only-getting-2-3-hours-of-sleep-a-night.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Do you think that I have a nice diet?</title>
		<link>http://www.sliminate.com/famousdiets/do-you-think-that-i-have-a-nice-diet.html</link>
		<comments>http://www.sliminate.com/famousdiets/do-you-think-that-i-have-a-nice-diet.html#comments</comments>
		<pubDate>Wed, 01 Sep 2010 14:25:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Famous Diets]]></category>
		<category><![CDATA[beef patties]]></category>
		<category><![CDATA[bowls]]></category>
		<category><![CDATA[cereal]]></category>
		<category><![CDATA[chicken turkey]]></category>
		<category><![CDATA[chips]]></category>
		<category><![CDATA[fast-food]]></category>
		<category><![CDATA[fruits and vegetables]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[oxtail]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[rice pancakes]]></category>
		<category><![CDATA[sorbet]]></category>
		<category><![CDATA[stomach]]></category>
		<category><![CDATA[sushi]]></category>
		<category><![CDATA[thai food]]></category>

		<guid isPermaLink="false">http://www.sliminate.com/famousdiets/do-you-think-that-i-have-a-nice-diet.html</guid>
		<description><![CDATA[I basically eat what I want and what I enjoy.
-I eat Chicken, Turkey, Seafood, some Beef, I don&#8217;t eat pork.
-I love making Tamales, Beef Patties, I love some Oxtail and FuFu, food from my culture.
-Lots of fruits and vegetables.
-I eat cereal, oatmeal, pasta, rice, pancakes
-I have to drink soy milk because regular Milk makes me [...]]]></description>
		<wfw:commentRss>http://www.sliminate.com/famousdiets/do-you-think-that-i-have-a-nice-diet.html/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
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