I can’t find my book, and can’t remember…are beans allowed? I do remember that green beans are okay, but what about the beans in refried beans or chili? (can’t remember what you call those).
I bought a can of both, but there are carbs in them. Anyone remember if these are okay for Phase One?

Now now, I know what you’ll all say…"DIETS DONT WORK!"
I will diet, lose weight, then eat healthy and maintain the weight.
Just tell me what soup to eat that will help me lose weight. I love chicken, and veggies. (except cabbage, carrot, green beans, colliflower and others I can’t remember)
I was thinking of a product [...]

So i just started a work out routine, kickboxing, aerobics classes, 4X a week, but i need more help with my diet, I keep hearing eat veggies, so besides green beans and corn, which i love, what other veggies do you guys like that are easy and fun to eat, make, thanks…

I had 2 packets of oatmeal 3 hours ago …
I’m about to eat steamed green beans, broccoli, and corn with some baked chicken.
Then later for a snack I will have grapes, apples, blueberries mixed with plain yogart and topped with grapenuts.
I do not know what my dinner will be yet…

Ever since he was a baby, he’s been a picky eater. He is 8 years old now, and I guess it’s my fault this happened. I let him make himself a sandwich or a bowl of cereal if I cooked something he did not want to eat. Well, now, his 4 year old brother is [...]

I eat extremely healthy food as a fifteen year old in high school, and in the first day of school I brought a sack lunch that included tofu, green beans, carrots, corn, veggie hotdog sliced into it, and two apples. Everyone at my table had either no lunch or a greasy pepperoni pizza topped with [...]

When I wake up I wait 30 mins and eat an apple, a banana and a some grapes. I wait 2 hours and eat another apple and banana. Then 2-3 hours later I eat 2 servings of vegetables which is usually hominy, peas or green beans along with a piece of meat that is grilled. [...]

I have a 7-year-old female golden retriever, who was spayed in May 2009. Our other (much older) dog – her friend with whom she played/exercised – also passed away over the summer. In the fall, my mother passed away, and everyone who was at our house (many, many people came by over [...]

Hey I’m a 15 year old guy
and I’m gonna try to loose not weight but FAT and probably build some muscles.
I’m at a healthy weight [around 135-140] for a 5′8 ft guy but I’m a little loose if you now what I mean ahaha
I’m a guy who can joke about my image because I’ve been [...]