I’m 18 years old and I am not in bad shape, but I have a fast metabolism and eat terribly. I don’t gain weight and yet I can consume 2 Big Mac’s, a Fry, Large Coke in one sitting. However, I know this type of dieting is inevitably damaging. Although there is no visual effect [...]

Im not going to lie, im very obese :/…and im only 17. I want to gain my life back, to do all the things i love and to be happy. Exercise is not this issue. My issue is what to eat. I don’t have a lot of time in the morning, so what is a [...]

I am considering switching to a raw food diet. I have been working out, going to the gym, and I have lost about 25lbs. I am in the best shape of my life and I am committed to making a lifestyle change. I want to take the next step which is to change my diet [...]

I’m actually considering it. I’m 17 and around 140 lbs and I LOVE eating. It’s awful, and I eat the worst things. Lately, though, I’ve been dieting by eating less and nothing after 8 and healthier things.
I only read briefly about the Master Cleanse diet from this site:
http://mastercleansesecrets.com/book.php?hop=jkfjkf
Not only do I want to lose inches, [...]