So I’ve been looking online for some foods that will help me out. I’m 18 years old, 5′0 and weigh 132 lbs. I have been plateuing at this weight ever since my latest flare up last year where I lost about 20 lbs and gained 10 back while on prednisone. I am really unhappy with [...]

I’ve only been getting about 2-3 hours of sleep a night this week. I wake up every morning at 7am to go to the gym and am falling asleep at 4-5am that same day. I have two different theories about this and I’d like input on which one appears to be more valid.
First, I’ve started [...]

bit.ly (CBS) This story was first published on Jan. 25, 2009. It was updated on May 21, 2009. Eighteen years ago, 60 Minutes first examined the so-called French paradox, which suggested that the French – despite a high fat diet and high consumption of wine – had a remarkably low incidence of heart disease compared [...]