I have always been interested in Nutrition. I come home and spend hours researching Nutrition. I eat healthy,and I love to help my friends and family with their diets. Especially when their mysterious pains and symptoms go away with special diet. I believe Nutrition is a big thing in life. I believe Many ailments are [...]

Okay I’m trying to be an actress and you have to be a certian weight for certain jobs. I don’t think I’m THAT fat. I’m 118 pounds. 5 ft 4 in. But I’m thirteen. Its really embarresing because all of my friends are less than 100 pounds and they make me feel really big. I [...]

ok so im hearing alot that a healthy diet is needed along with exercise but ima be honest with you we are doing so bad…reallly…reallly bad on money so bad I only eat one time a day and when i do eat its a sandwich with small chips and drink or noodles or one hotdog. [...]

I have a very busy schedule with working two jobs and going to school full time. I am trying to find get back in shape and I was just wondering if anyone knew a good healthy breakfast I can have without having too cook? Or at least a breakfast I can cook at [...]

I don’t cook and I wanted to know if you can still be on a diet while eating at fast food resturants. What type of foods are ggod for this at the fast food places? I am comparing Wendy’s, McDonalds, Burger King, Taco Bell, and pizza (I know not a fast food place [...]