Heey,
my name is Joseline, I am fourteen going into high school in about a month. And going to New York in about 2 weeks! I’m doing all my back to school shopping there, and I am SO excited. I really want to look good and skinny for high school. But over the summer, all my [...]

In the Morning Ill Eat Oatmeal
Lunch Chicken Salad
Dinner Can of Tuna and Apple
im trying to cut weight for a fight
and i used this diet effectivlty last time
and lost a good 12 pounds in a month
keep in mind i also work out a good 3 hours a day
everything from boxing, kick boxing, wrestling and jitz
so is [...]

I am 31 1/2 weeks pregnant and failed my 3 hour glucose test. I am controlling my blood sugar with diet, but was wondering when high blood pressure usually starts with gestational diabetes? I had high blood pressure at the end of my last pregnancy and was induced at 37 weeks. I didn’t have gestational [...]

I have a stomach flu, and it is 3:45pm, and the last time I threw up was 6AM. I am able to keep water down. Now I want to try eating something.
Does the BRAT (banana, rice, applesauce, toast) diet really work on those who have stomach bugs?
Thanks.

Ever since i was little, i’ve always had a fast metabolism. Now i’m 15, and i think i only weigh 43kg last time i checked, or perhaps i’ve lost weight due to not being able to eat from oral surgery.
I’ve recorded that according to what i eat (probably 2-3 meals a day), i only gain [...]

Last year, I lost weight on my own and it took me a long time to drop 15 lbs…I heard losing 2-3 lbs is still healthy ,right? I don’t want to just settle for 1 pound a week like last time.
But, how do you go up to losing 2 pounds a week. I’m 5′5 and [...]

I am starting the South Beach Diet for the second time. The first time I lost 24 lbs, but gained 7 of it back. I just started again today and I know I can lose the weight, but last time I did this I was so exhausted!! Any suggestions (other than coffee [...]

I love food. I always ate whatever I wanted whenever I wanted. Now, I really have to lose 30 pounds in the next 3 months or so. I’ve been preparing healthy meals and I don’t eat later than 6:30-7. It’s getting harder to resist certain foods. This is my second attempt to stay focused [...]