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	<title>Sliminate &#187; lt</title>
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	<link>http://www.sliminate.com</link>
	<description>Lose Weight - Fast Ways To Your Dream Body</description>
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		<title>Help with diet plan ?</title>
		<link>http://www.sliminate.com/famousdiets/help-with-diet-plan.html</link>
		<comments>http://www.sliminate.com/famousdiets/help-with-diet-plan.html#comments</comments>
		<pubDate>Mon, 12 Dec 2011 00:00:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Famous Diets]]></category>
		<category><![CDATA[15 minutes]]></category>
		<category><![CDATA[asians]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[elliptical machine]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[how many calories]]></category>
		<category><![CDATA[how many calories should i intake]]></category>
		<category><![CDATA[lt]]></category>
		<category><![CDATA[nutrition facts]]></category>
		<category><![CDATA[push ups sit ups]]></category>
		<category><![CDATA[teenage girl]]></category>
		<category><![CDATA[thanks in advance]]></category>
		<category><![CDATA[ups]]></category>

		<guid isPermaLink="false">http://www.sliminate.com/famousdiets/help-with-diet-plan.html</guid>
		<description><![CDATA[I want to lose weight and fat without gaining too much muscle, could anyone of you help me?  
So&#8230;
I&#8217;m a teenage girl (14-16 don&#8217;t want to be exact &#62;,&#60;).
I weigh around 110-115 lbs and I&#8217;m about 5 feet and 1 inches tall (I&#8217;m Asian, just so you know).
I go to school (Monday til Friday) [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>MY DIET PLAN will this work? PLEASE HELP?</title>
		<link>http://www.sliminate.com/famousdiets/my-diet-plan-will-this-work-please-help.html</link>
		<comments>http://www.sliminate.com/famousdiets/my-diet-plan-will-this-work-please-help.html#comments</comments>
		<pubDate>Sat, 20 Aug 2011 12:01:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Famous Diets]]></category>
		<category><![CDATA[diet pop]]></category>
		<category><![CDATA[drinking water]]></category>
		<category><![CDATA[fist]]></category>
		<category><![CDATA[lt]]></category>
		<category><![CDATA[ryt]]></category>

		<guid isPermaLink="false">http://www.sliminate.com/famousdiets/my-diet-plan-will-this-work-please-help.html</guid>
		<description><![CDATA[im 14,5.4,and i weigh 162lbs, i need to weigh 130lbs, this is my plan:
to eat 5 small meals a day (size of my fist)
and dance for 1 to maybe 3 hours (somtimes i lose track of time, its fun  ) and im only drinking water, sept for once a week i drink one diet [...]]]></description>
		<wfw:commentRss>http://www.sliminate.com/famousdiets/my-diet-plan-will-this-work-please-help.html/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Would A calcium diet work?</title>
		<link>http://www.sliminate.com/foodsforweightloss/would-a-calcium-diet-work.html</link>
		<comments>http://www.sliminate.com/foodsforweightloss/would-a-calcium-diet-work.html#comments</comments>
		<pubDate>Thu, 18 Aug 2011 02:25:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Foods For Weight Loss]]></category>
		<category><![CDATA[bones]]></category>
		<category><![CDATA[butter milk]]></category>
		<category><![CDATA[calcium]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[cream butter]]></category>
		<category><![CDATA[dairy products]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[faults]]></category>
		<category><![CDATA[lt]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.sliminate.com/foodsforweightloss/would-a-calcium-diet-work.html</guid>
		<description><![CDATA[There has been scientific evidence, that small amounts of ice cream, can aid weight loss, due to the calcium inside it..so:
&#60;&#62; Eating Just Calcium/Dairy products: Yoghurt, Cheese, Ice cream, Butter + Milk, should in effect aid weight loss?
&#60;&#62; Also, calcium strengthens the bones, so it would make excercise much easier, whilst dieting?
Is this a good [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What are some healthy breakfast&#039;s to make?</title>
		<link>http://www.sliminate.com/foodsforweightloss/what-are-some-healthy-breakfasts-to-make.html</link>
		<comments>http://www.sliminate.com/foodsforweightloss/what-are-some-healthy-breakfasts-to-make.html#comments</comments>
		<pubDate>Mon, 15 Aug 2011 02:15:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Foods For Weight Loss]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[food ideas]]></category>
		<category><![CDATA[lt]]></category>
		<category><![CDATA[pancakes]]></category>
		<category><![CDATA[waffles]]></category>

		<guid isPermaLink="false">http://www.sliminate.com/foodsforweightloss/what-are-some-healthy-breakfasts-to-make.html</guid>
		<description><![CDATA[I&#8217;m 16 and I love making breakfast, but were always running out of eggs, no pancakes, no waffles, ect.
Do you have any really great food ideas?
I&#8217;ll be willing to buy supplies, thanks&#60;3:]
]]></description>
		<wfw:commentRss>http://www.sliminate.com/foodsforweightloss/what-are-some-healthy-breakfasts-to-make.html/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Does the &#039;Atkins Diet&#039; actually work?</title>
		<link>http://www.sliminate.com/foodsforweightloss/does-the-atkins-diet-actually-work.html</link>
		<comments>http://www.sliminate.com/foodsforweightloss/does-the-atkins-diet-actually-work.html#comments</comments>
		<pubDate>Sun, 07 Aug 2011 12:00:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Foods For Weight Loss]]></category>
		<category><![CDATA[atkins diet]]></category>
		<category><![CDATA[diet work]]></category>
		<category><![CDATA[lt]]></category>
		<category><![CDATA[t1]]></category>

		<guid isPermaLink="false">http://www.sliminate.com/foodsforweightloss/does-the-atkins-diet-actually-work.html</guid>
		<description><![CDATA[I&#8217;m about a stone or two over weight. Will the atkins diet work for me? I&#8217;m also diabetic (T1), will atkins affect that also?
Thankyou!&#60;3
]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>diet&#8230;work out&#8230;?</title>
		<link>http://www.sliminate.com/foodsforweightloss/diet-work-out.html</link>
		<comments>http://www.sliminate.com/foodsforweightloss/diet-work-out.html#comments</comments>
		<pubDate>Sat, 30 Jul 2011 12:01:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Foods For Weight Loss]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[grr]]></category>
		<category><![CDATA[hour and a half]]></category>
		<category><![CDATA[lt]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[probally]]></category>
		<category><![CDATA[short breaks]]></category>
		<category><![CDATA[ups]]></category>

		<guid isPermaLink="false">http://www.sliminate.com/foodsforweightloss/diet-work-out.html</guid>
		<description><![CDATA[i was wondering do muscles burn food faster? even if u don&#8217;t use them alot other then when u work out&#8230;
i have like every exercise down&#8230; but what can i do for abs? i need an esay thing to do for them&#8230; so i can start small and work up&#8230; &#60;&#8212; can&#8217;t do push ups [...]]]></description>
		<wfw:commentRss>http://www.sliminate.com/foodsforweightloss/diet-work-out.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How will the slim-fast diet work for me?</title>
		<link>http://www.sliminate.com/foodsforweightloss/how-will-the-slim-fast-diet-work-for-me.html</link>
		<comments>http://www.sliminate.com/foodsforweightloss/how-will-the-slim-fast-diet-work-for-me.html#comments</comments>
		<pubDate>Thu, 26 May 2011 04:48:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Foods For Weight Loss]]></category>
		<category><![CDATA[lt]]></category>

		<guid isPermaLink="false">http://www.sliminate.com/foodsforweightloss/how-will-the-slim-fast-diet-work-for-me.html</guid>
		<description><![CDATA[I know im a little to young but i need something like this that is organized and not too hard, im 14, 5&#8242;2, and 145 pounds how much weight will i lose by just doing this (i will be exercising a lot but don&#8217;t count that)
Thanx 4 answers &#60;3
]]></description>
		<wfw:commentRss>http://www.sliminate.com/foodsforweightloss/how-will-the-slim-fast-diet-work-for-me.html/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Vegetarian Diet&#8230;.Tips Please?</title>
		<link>http://www.sliminate.com/famousdiets/vegetarian-diet-tips-please.html</link>
		<comments>http://www.sliminate.com/famousdiets/vegetarian-diet-tips-please.html#comments</comments>
		<pubDate>Sat, 07 May 2011 19:12:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Famous Diets]]></category>
		<category><![CDATA[amp]]></category>
		<category><![CDATA[animals]]></category>
		<category><![CDATA[consequences]]></category>
		<category><![CDATA[eating meat]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[genetics]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[low blood pressure]]></category>
		<category><![CDATA[lt]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[parents]]></category>
		<category><![CDATA[peanut butter sandwich]]></category>
		<category><![CDATA[proper diet]]></category>
		<category><![CDATA[protein sources]]></category>
		<category><![CDATA[regular diet]]></category>

		<guid isPermaLink="false">http://www.sliminate.com/famousdiets/vegetarian-diet-tips-please.html</guid>
		<description><![CDATA[I&#8217;m 13 &#38; i&#8217;ve always wanted to be a vegetarian,
and i actually have tried for a summer,
but unsuccessful.
I&#8217;ve got a very low blood pressure (genetics),
and if i dont stick to a proper diet with a lot of nutrition,
i tend to get very ill.
The summer i did go without meat,
I did faint a couple of times,
and [...]]]></description>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>What is it with all the how can i lose weight fast questions?</title>
		<link>http://www.sliminate.com/foodsforweightloss/what-is-it-with-all-the-how-can-i-lose-weight-fast-questions-2.html</link>
		<comments>http://www.sliminate.com/foodsforweightloss/what-is-it-with-all-the-how-can-i-lose-weight-fast-questions-2.html#comments</comments>
		<pubDate>Wed, 16 Mar 2011 21:20:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Foods For Weight Loss]]></category>
		<category><![CDATA[br]]></category>
		<category><![CDATA[bulge]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[candy]]></category>
		<category><![CDATA[chocolate chips]]></category>
		<category><![CDATA[easiest way to lose weight]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[how can i lose weight fast]]></category>
		<category><![CDATA[lt]]></category>
		<category><![CDATA[mouths]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[soda]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[weight management]]></category>
		<category><![CDATA[what is the easiest way to lose weight]]></category>

		<guid isPermaLink="false">http://www.sliminate.com/foodsforweightloss/what-is-it-with-all-the-how-can-i-lose-weight-fast-questions-2.html</guid>
		<description><![CDATA[I see so many questions on how can i lose weight fast, what is the easiest way to lose weight. This is what I have to say..&#60;BR&#62;&#60;BR&#62;I personally battled the bulge after my first pregnancy (for about a year) and I have learned through the years that the best way to keep off the weight [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>how can i get a body like Vanessa Hudgens?</title>
		<link>http://www.sliminate.com/famousdiets/how-can-i-get-a-body-like-vanessa-hudgens-2.html</link>
		<comments>http://www.sliminate.com/famousdiets/how-can-i-get-a-body-like-vanessa-hudgens-2.html#comments</comments>
		<pubDate>Fri, 12 Nov 2010 04:48:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Famous Diets]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[excersize]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[lt]]></category>
		<category><![CDATA[thoughs]]></category>
		<category><![CDATA[truth]]></category>

		<guid isPermaLink="false">http://www.sliminate.com/famousdiets/how-can-i-get-a-body-like-vanessa-hudgens-2.html</guid>
		<description><![CDATA[you may like her, you may not. but the truth is that she is beautiful. so i know its gunna take excersize and diet, but my question is;
what excersizes?
how many times a day?
what should i diet?
what should i eat?
what shouldnt i?
when should/nt i eat?
also i have love handles so any info with loosing thoughs will [...]]]></description>
		<wfw:commentRss>http://www.sliminate.com/famousdiets/how-can-i-get-a-body-like-vanessa-hudgens-2.html/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
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