I’m 18 years old and I am not in bad shape, but I have a fast metabolism and eat terribly. I don’t gain weight and yet I can consume 2 Big Mac’s, a Fry, Large Coke in one sitting. However, I know this type of dieting is inevitably damaging. Although there is no visual effect [...]

I am look for a good diet pill that really works, something that someone has tried and it worked for them to curb the appetite. Also something that speeds the metabolism too. I need all the help I can get being as I don`t have a whole lot of time, because of work and all. [...]

I need to find a diet that allows me to eat a lot, but still will let me lose fat and gain muscle.
I am 6′2"
170 pounds.
I have a pretty decently athletic build. im nowhere near skinny, nor fat.
I work out 3-5 days a week.
I love eating, and I have an Amazing metabolism.
I eat at [...]

over the summer which was on june through september i lost about 20 pounds.. i was 164 and now im like 140-145 and i am very glad the only problem i have is that every single day i feel like i keep gaining weight because my metabolism is very slow and my belly inflates for [...]

heard it just slows your metabolism but i need to lose weight fast and dont know what to do.

Hi to everyone reading this! Ok so Ive been on a diet for like 3-4 weeks already, I got to be honest it aint easy!, ive lost 14 pounds so far with sum pills that boost my metabolism. I have a friend who suggested i go to the gym for like 2-3 hours everyday! I [...]

This is my first diet. Want to lose 12 lbs, goal is by new years, I just had my first child 2 1/2 weeks ago. (weight loss has plateaued over the past week and I’m not breastfeeding). What’s an average days worth of food for you or your goal for calorie intake? [...]

I purchased Orovo Detox and have been taking it for about 5 days. I am not experiencing any of the side effects or symptons that I have read about (no racing heart rate, no increase in energy, no jitters). I am also not losing even an ounce of weight. I know a lot of weight [...]

I’m on a liquid-mix diet (Meaning, I eat twice a day but every hour I drink a protein drink to speed up my metabolism) and I jog/walk every morning. (more jogging and more time as I continue to do this.) The thing is, I don’t want to be flabby when I lose the weight. (I [...]

ok so i am trying to cut down weight fast, i am exercising the way i should be but im afraid my eating patterns are what’s keeping me from losing that weight. Ok, so, I cut out soda from my diet and i just drink water now. yuck. but oh well. And i ate a [...]

so my weight has been a solid 112 for about 2 months now (i’m 15 years old and 5′6"), but i’ve realized that when i eat a lot one day, it would decrease, however when i eat less than usual, it will increase, which is the opposite of what most people experience. my friend told [...]

I’m 15 years old, and currently overweight. I eat fast foods about once a week, 2 meals a day (skip breakfast) snacks inbetween. I’m very inactive. I’m in a chair about almost the whole day. I’m currently 160 pounds, 5′5, but my waist is about 32. I’m getting into detail because I want to know [...]

Ever since i was little, i’ve always had a fast metabolism. Now i’m 15, and i think i only weigh 43kg last time i checked, or perhaps i’ve lost weight due to not being able to eat from oral surgery.
I’ve recorded that according to what i eat (probably 2-3 meals a day), i only gain [...]

I’m 15 years old, and currently overweight. I eat fast foods about once a week, 2 meals a day (skip breakfast) snacks inbetween. I’m very inactive. I’m in a chair about almost the whole day. I’m currently 160 pounds, 5′5, but my waist is about 32. I’m getting into detail because I want to know [...]

I’m trying to improve on my metabolism, and I’m eating a slice of pizza each 3 hours to keep my metabolism working.
The toppings are onion, green onion, mushrooms, sausage, and pepperoni.
Is it a benefit or a loss?
Oh and I drink lots of water, and take multi vitamins, and fiber supplements.
okay…
I’ll try to replace pizza [...]

If i eat a huge breakfast and snack throughout the day (approx 1200 calories) then eat nothing after 4 in the afternoon will it help me lose weight?
Im deciding on this because of the fact that i am always so hungry in the mornings and throughout the day but when relaxing at home i find [...]

trying to loose the weight from being pregnant. Have never tried dieting before in my life since I always had a fast metabolism. I’ve been at it for a month now, trying to limit myself to 1400 cals a day and it does vary a tad bit day to day of course. [...]

I understand that doctors, scientists, and nutritionalists are doing serious research before they make recommendations on how much each person should eat, but it seems like way too much to me.
I want to stipulate that I love all kinds of food and eating, I just would love to hear other knowledge/ opinions on this.
I understand [...]

I do cardio, weights, swimming or running everyday for usually 2-3 hours and my diet I would not consider terrible by any stretch of the imagination. I think it is possible my metabolism is affected my my thyroid problems? Could this be true?
My coaches insist that I loose weight to improve my performance but I [...]

Where would a whole new diet/fitness change get me?
I’m 15 years old, and currently overweight. I eat fast foods about once a week, 2 meals a day (skip breakfast) snacks inbetween. I’m very inactive. I’m in a chair about almost the whole day. I’m currently 160 pounds, 5′5, but my waist is about 32. I’m [...]

I’m 5′1, thin (but not skinny) and curvy but not thick. A few months back i was at the 120’s in weight and now i’m currently at 109lbs I don’t need to lose weight but just the "weight" on my stomach. It’s flat but flubby. I’ve been goin to the gym this week, [...]

I was wondering whether over the counter diet pills actually work. I was also wonder what some of the health effects of using diet pills are. I’ve heard that the pills could cause heart problems and metabolism problems. I was also wondering if I could get some recommendations for some diet pills that worked well [...]