I don’t cook and I wanted to know if you can still be on a diet while eating at fast food resturants. What type of foods are ggod for this at the fast food places? I am comparing Wendy’s, McDonalds, Burger King, Taco Bell, and pizza (I know not a fast food place [...]

I’ve been trying to get on a successfull diet for…well lets just say a long time. I HATE fast food and chips any kind of salty, fried food so i’m prettyy good at staying far away from those kinds of things. But i don’t know whats going on, I’ve tried eating healthy, i love fruit [...]

I want to try the Progresso Soup diet but I want to know from anyone that has tried it, what were your results? About how many pounds can I expect to loose every week or month, with or without exercise, and if you can please explain how to do it. Can I only eat those [...]

I am desperate to lose the holiday pounds I have packed on…I have done Atkins in the past for a quick weight loss-but I know that is not a very sensible or smart diet-however I did see results quickly. I didnt gorge myself on butter and bacon-but I did eliminate the carbs. One of the [...]

So I’m going to start this New diet. For the past two months I been drinking only water (at times juice or soda, but only sometimes .) And then for the past two weeks I been trying to eat healthier in order to lose weight. In the morning I have a banana or fruits, with [...]