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	<title>Sliminate &#187; shape</title>
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	<link>http://www.sliminate.com</link>
	<description>Lose Weight - Fast Ways To Your Dream Body</description>
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		<title>Foods to eat if your a model?</title>
		<link>http://www.sliminate.com/famousdiets/foods-to-eat-if-your-a-model.html</link>
		<comments>http://www.sliminate.com/famousdiets/foods-to-eat-if-your-a-model.html#comments</comments>
		<pubDate>Mon, 23 Jan 2012 00:01:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Famous Diets]]></category>
		<category><![CDATA[bathing suit]]></category>
		<category><![CDATA[breakfast lunch]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[magazines]]></category>
		<category><![CDATA[photoshoots]]></category>
		<category><![CDATA[shape]]></category>

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		<description><![CDATA[I do a lot of bathing suit photoshoots for magazines and I love to eat but I need to maintain a good diet so my body looks thin and in shape! what foods should I eat for breakfast, lunch and dinner? Please help! Thank You!
]]></description>
		<wfw:commentRss>http://www.sliminate.com/famousdiets/foods-to-eat-if-your-a-model.html/feed</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>do low carb diet work for women?</title>
		<link>http://www.sliminate.com/foodsforweightloss/do-low-carb-diet-work-for-women.html</link>
		<comments>http://www.sliminate.com/foodsforweightloss/do-low-carb-diet-work-for-women.html#comments</comments>
		<pubDate>Sat, 20 Aug 2011 02:25:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Foods For Weight Loss]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[shape]]></category>

		<guid isPermaLink="false">http://www.sliminate.com/foodsforweightloss/do-low-carb-diet-work-for-women.html</guid>
		<description><![CDATA[i want to get in shape due to the fact that my belly looks pregnant . And i am serious it looks like im pregnant and im not kidding . im just curious if this diet will make me look fit and if it really works
]]></description>
		<wfw:commentRss>http://www.sliminate.com/foodsforweightloss/do-low-carb-diet-work-for-women.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Workout/Diet&#8230;.Anything I should change? I just began working out.?</title>
		<link>http://www.sliminate.com/famousdiets/workoutdiet-anything-i-should-change-i-just-began-working-out.html</link>
		<comments>http://www.sliminate.com/famousdiets/workoutdiet-anything-i-should-change-i-just-began-working-out.html#comments</comments>
		<pubDate>Sat, 13 Aug 2011 07:14:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Famous Diets]]></category>
		<category><![CDATA[bench]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[chocolate milk]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dried fruit]]></category>
		<category><![CDATA[dumbbells]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[heavy weight]]></category>
		<category><![CDATA[leg press]]></category>
		<category><![CDATA[legs]]></category>
		<category><![CDATA[muscle gain]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[protein drink]]></category>
		<category><![CDATA[shape]]></category>
		<category><![CDATA[shoulders]]></category>
		<category><![CDATA[thurs fri]]></category>
		<category><![CDATA[tuna]]></category>
		<category><![CDATA[veges]]></category>
		<category><![CDATA[workout equipment]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://www.sliminate.com/famousdiets/workoutdiet-anything-i-should-change-i-just-began-working-out.html</guid>
		<description><![CDATA[I just started working out and my goal is to lose the fat I have and gain enough muscle to be in shape but not overly large. I workout Mon, Tues Thurs, Fri. I have limited workout equipment so mostly all my workouts are with dumbbells, leg press and bench. Monday &#8211; Arms, Tuesday &#8211; [...]]]></description>
		<wfw:commentRss>http://www.sliminate.com/famousdiets/workoutdiet-anything-i-should-change-i-just-began-working-out.html/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Getting in serious shape!!!?</title>
		<link>http://www.sliminate.com/famousdiets/getting-in-serious-shape.html</link>
		<comments>http://www.sliminate.com/famousdiets/getting-in-serious-shape.html#comments</comments>
		<pubDate>Sun, 07 Aug 2011 09:40:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Famous Diets]]></category>
		<category><![CDATA[all that jazz]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[diet choices]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[ghetto booty]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[legs]]></category>
		<category><![CDATA[shape]]></category>
		<category><![CDATA[stomach]]></category>
		<category><![CDATA[thighs]]></category>

		<guid isPermaLink="false">http://www.sliminate.com/famousdiets/getting-in-serious-shape.html</guid>
		<description><![CDATA[Hi all! I am 21, I am 121lbs (I weighed myself today), and as far as my race, I&#8217;m a healthy, semi-active black woman. I am looking to really trim up my body and get into some SERIOUS shape, without starving myself (I LOVE food), crazed diets, and yadda yadda, and shed the belly fat [...]]]></description>
		<wfw:commentRss>http://www.sliminate.com/famousdiets/getting-in-serious-shape.html/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>I&#039;m too skinny i need helpp!!?</title>
		<link>http://www.sliminate.com/famousdiets/im-too-skinny-i-need-helpp.html</link>
		<comments>http://www.sliminate.com/famousdiets/im-too-skinny-i-need-helpp.html#comments</comments>
		<pubDate>Sat, 06 Aug 2011 07:14:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Famous Diets]]></category>
		<category><![CDATA[anorexic]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[shape]]></category>
		<category><![CDATA[teenager]]></category>

		<guid isPermaLink="false">http://www.sliminate.com/famousdiets/im-too-skinny-i-need-helpp.html</guid>
		<description><![CDATA[Im a teenager and i weigh 116 pounds and i am somewhat tall. however, i am so pale and so skinny it makes me look sick and i am tired of getting teased for looking &#34;anorexic&#34;.  I am DEFINITLEY not because i looooove eating i eat more than my overweight friends! Dont get me [...]]]></description>
		<wfw:commentRss>http://www.sliminate.com/famousdiets/im-too-skinny-i-need-helpp.html/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>What is a healthy breakfast to a person who wants to start a daily workout?</title>
		<link>http://www.sliminate.com/foodsforweightloss/what-is-a-healthy-breakfast-to-a-person-who-wants-to-start-a-daily-workout.html</link>
		<comments>http://www.sliminate.com/foodsforweightloss/what-is-a-healthy-breakfast-to-a-person-who-wants-to-start-a-daily-workout.html#comments</comments>
		<pubDate>Wed, 27 Jul 2011 21:23:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Foods For Weight Loss]]></category>
		<category><![CDATA[cereals]]></category>
		<category><![CDATA[milk and cookies]]></category>
		<category><![CDATA[shape]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.sliminate.com/foodsforweightloss/what-is-a-healthy-breakfast-to-a-person-who-wants-to-start-a-daily-workout.html</guid>
		<description><![CDATA[Im 15 years, and I noticed that ive been spending way too much time on the computer, and im getting out of shape, so I decided to do some workout every morning. Should I eat a better breakfast because of this. Usually my breakfasts are very weak, just some milk and cookies or cereals. what [...]]]></description>
		<wfw:commentRss>http://www.sliminate.com/foodsforweightloss/what-is-a-healthy-breakfast-to-a-person-who-wants-to-start-a-daily-workout.html/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Diet/work out plans and acne?</title>
		<link>http://www.sliminate.com/foodsforweightloss/dietwork-out-plans-and-acne.html</link>
		<comments>http://www.sliminate.com/foodsforweightloss/dietwork-out-plans-and-acne.html#comments</comments>
		<pubDate>Fri, 01 Jul 2011 00:01:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Foods For Weight Loss]]></category>
		<category><![CDATA[abb]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[acne body wash]]></category>
		<category><![CDATA[bad acne]]></category>
		<category><![CDATA[dad]]></category>
		<category><![CDATA[diet plan]]></category>
		<category><![CDATA[god]]></category>
		<category><![CDATA[laser surgery]]></category>
		<category><![CDATA[length of time]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[paragraphs]]></category>
		<category><![CDATA[parents]]></category>
		<category><![CDATA[pool]]></category>
		<category><![CDATA[shape]]></category>
		<category><![CDATA[shoulders]]></category>
		<category><![CDATA[thanks in advance]]></category>
		<category><![CDATA[three minutes]]></category>
		<category><![CDATA[well thanks]]></category>
		<category><![CDATA[work out plan]]></category>

		<guid isPermaLink="false">http://www.sliminate.com/foodsforweightloss/dietwork-out-plans-and-acne.html</guid>
		<description><![CDATA[I weigh 172, and I can&#8217;t seem to lose it. I guess in the long run, I&#8217;m not really that fat, but I chubby, or chunky which ever which you like to say. I&#8217;m not exactly sure how to go about dieting. I have that abb circle pro, and a pool, and I can all [...]]]></description>
		<wfw:commentRss>http://www.sliminate.com/foodsforweightloss/dietwork-out-plans-and-acne.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Good diet/work out for me?</title>
		<link>http://www.sliminate.com/foodsforweightloss/good-dietwork-out-for-me.html</link>
		<comments>http://www.sliminate.com/foodsforweightloss/good-dietwork-out-for-me.html#comments</comments>
		<pubDate>Sun, 26 Jun 2011 19:13:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Foods For Weight Loss]]></category>
		<category><![CDATA[bmi]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[drink water]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[shape]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[soda]]></category>
		<category><![CDATA[three times]]></category>

		<guid isPermaLink="false">http://www.sliminate.com/foodsforweightloss/good-dietwork-out-for-me.html</guid>
		<description><![CDATA[I&#8217;m 5&#8242; 2&#8221;½. I weigh around 120 &#8211; 125. It fluctuates. My BMI is 22. I want to get down to 115lbs. I&#8217;m trying to not snack and eliminate soda from my diet and only drink water instead. Would this help? I do martial arts for two hours three times a week, so I&#8217;m in [...]]]></description>
		<wfw:commentRss>http://www.sliminate.com/foodsforweightloss/good-dietwork-out-for-me.html/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Walking 3 hours everyday&#8230;..?</title>
		<link>http://www.sliminate.com/famousdiets/walking-3-hours-everyday.html</link>
		<comments>http://www.sliminate.com/famousdiets/walking-3-hours-everyday.html#comments</comments>
		<pubDate>Mon, 20 Jun 2011 16:50:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Famous Diets]]></category>
		<category><![CDATA[1300 calories]]></category>
		<category><![CDATA[april 1]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[main goal]]></category>
		<category><![CDATA[shape]]></category>
		<category><![CDATA[stomach]]></category>

		<guid isPermaLink="false">http://www.sliminate.com/famousdiets/walking-3-hours-everyday.html</guid>
		<description><![CDATA[Would that help me lose around 20 pounds my April 1?
That along with a healthy diet and around 1100 calories a day.
I would go for a 30 min walk in the morning, and 1 and 1/2 hour work in the afternoon, and a 1 hour walk in the evening.
I have time and  I am [...]]]></description>
		<wfw:commentRss>http://www.sliminate.com/famousdiets/walking-3-hours-everyday.html/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How Do I Lose Weight?FAST?</title>
		<link>http://www.sliminate.com/foodsforweightloss/how-do-i-lose-weightfast.html</link>
		<comments>http://www.sliminate.com/foodsforweightloss/how-do-i-lose-weightfast.html#comments</comments>
		<pubDate>Mon, 20 Jun 2011 04:36:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Foods For Weight Loss]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[cereal]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dominican republic]]></category>
		<category><![CDATA[info age]]></category>
		<category><![CDATA[pills]]></category>
		<category><![CDATA[shape]]></category>
		<category><![CDATA[ways to lose weight]]></category>

		<guid isPermaLink="false">http://www.sliminate.com/foodsforweightloss/how-do-i-lose-weightfast.html</guid>
		<description><![CDATA[Okay. Im Goin To D.R. (Dominican Republic) To See My Family And I Want To Be In Shape.
Basic Info:
Age:10
Current Weight:114.0
Desired Weight:80.0 Or 90.0
Height:5&#8221;1
Okay I Know That Almost All The Answers Are Goin To Be Diet Or Extrise.Well If I Got On A Diet What Do I Have To Eat Give Me Some Examples Like For [...]]]></description>
		<wfw:commentRss>http://www.sliminate.com/foodsforweightloss/how-do-i-lose-weightfast.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
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