Hey, I was diagnosed with anorexia a month or so ago, and my nutritionist put me on a diet where I had to have a certain amount of a certain food group for every meal. For breakfast, I have to have 3 meats, meaning 3 ounces of meat. (I have to eat more than that [...]

I am 17 and I have a healthy weight. I`m just trying to be as healthy as possible. Here is a overview of what I do and do not eat: I never drink soda and rarely eat sweets, I love vegetables, and I love breads. I try to eat low-fat foods and fruits and vegetables [...]

for a whole week ive fasted with little food; fruits and vegetables and and eggwhites for dinner. i loved this diet. but no, im not anorexic, I LOVE FOOD. but maybe what i actually loved was the control over when i would eat. I LOVED THAT. but now that im done fasting i want to [...]

How many grams of ______ should a healthy breakfast contain?
-carbs
-fat
-protien
-sodium
and also how many calories should it contain?
If possible what vitamins?

My mum has a history of pre-eclampsia and gestational diabetes when she was pregnant with me. So based on this my doctor advised me to stay away from foods that are high in starch and sodium so that I could lower my risk of having a caesarian section like my mom. I love to eat [...]