im 16 and starting the south beach diet and working my as*out walk,cardio swiming,tae bo,slim in 6 .etc..won’t i lose more in 2 weeks
well im 5"1 , 180lbs and have a slow metablism and eat 800 calories a day and can i lose weigth in a weeks and 3 days

Im trying to lose weight and i have tried everything. i really want to try the South Beach diet because it seems to be everything im looking for. Is it suitable for a 15 year old diabetic boy? I have type 1 diabetes by the way.

i would just like to know, how many pounds i can lose with the south beach diet- i need to drop weight fast in a bet with my mom, and i want to beat her, because whoever wins gets 0.00. I also wanna do it for myself. I heard the south beach diet helps to [...]

I am a teenager and I want to go on the South Beach Diet. I read that teenagers should start on phase 2, but I was wondering if I could still just start on phase 1. I am really REALLY obese so i do need to lose a lot of weight. So, can I?

Where can I find a great deal online for The South Beach Diet Book 54646

anyone here ever try the south beach diet? if so, how much weight did you lose during phase 1?
i’m currently about 150 pounds. how much weight will i lose (appoximately) if i go on south beach phase 1 for two weeks? i’ll also be working out somewhere between 30 minutes and 2 hours every day.

i am lookinf for recipes for the south beach diet. that are free all i can find are the free trials. i cant pay for recipes thats like wierd. can anyone help me. maybe someone knows of a better diet that i dont have to pay for a membership?

Yes i am gaining weight day by day and i want to loose weight now, it’s enough..!
If you have not tried south beach diet plan than what do you do to lose weight?
Do you exercise daily?
What’s your current weight and height?

I’ve been dieting/exercising for 6 weeks (intense). I’m not starving myself by any means. As far as meals, I usually eat between 1400-1600 calories a day. Breakfast=yogurt, small snack (2-3 hours later)= fibor one or south beach diet bar (or something similar). Lunch=Lean Cuisine. Dinner=regular dinner.
As for exercising, I have been [...]

I would like to lose some weight and I’ve heard about the South Beach diet.
Has anybody tried it and did it work? Is it difficult to follow?

So far I have lost 7lbs on my own by replacing breakfast with slimfast and working out and overall eating a bit better. I’ve heard alot about the south beach diet and thinking about trying it. I’m curious is snacks are allowed, nothing like cake or cookies or anything like that. I like fruits and [...]

Can I drink flavored water on the South Beach Diet? Can I drink it on Phase one? Should I wait for phase 2?

With thirty minutes of cardio daily, and following the south beach diet-Will I see obvious results by Spring Break? (April 11)

I’m trying to lose some pounds for better shape and also wanna help my dad to lose weight. i would like to try the south beach diet, anybody out there tried it before? does it really work?
but i am also kinda worried, cuz it seems like u’re losing so many pounds (as claimed) in [...]

i have been losing a lot of weight off of south beach diet but cant find it in Freezer sections any more doe any one know were i can buy them at the stores

I usually don’t like to ask questions, but hey I’m trying to start the south beach diet and it seems I cant stick to Phase 1. I always eat some carbs a day because when I try not to I get really hungry! Any tips Please, I’m thinking about going straight into Phase 2!

I am on the south beach diet right now and im in my second week of phase 1 and its getting boring. I need to know of some more interesting foods I can eat during this phase.

Does the south beach diet work?
And if so, can I can daily meal plans following phase 1? How long did it take to lose weight and how much?

I’ve beed doing the south beach diet for a week now and i don’t think i have lost any weight yet. Is this normal? i have another week for the first phase. I’ve been following it but frying a little bit of stuff in olive oil.

My 49 year old sister lost 35 pounds following the South Beach Diet, and has stayed at a weight of 110 pounds since she began the diet over four years ago. She was just hopitalized for three days due to an excruciating headache. She had to be heavily sedated with Demerol she was [...]

Hi. I am overweight, and I am thinking of going on a diet. I need details. What is the South Beach Diet? Are there any problems with this diet? I was considering the Atkins diet as well. Please tell me if one is better, or if both of them suck.

I want to lose weight and was thinking about going on the South Beach Diet and was wondering if anyone had tried it sucessfully. Or if anyone was willing to try the diet with me via online support through email.