I gained a lot of weight this past year and now that its getting warm out, I wanna look good. Especially lose weight in my stomach, thighs, and arms. How many calories should I eat and burn a day in order to actually lose weight fast? and what are some good easy workouts to work [...]

I am sixteen years old, I weigh 187, my body is athletic built and I have wide hips. I’m lazy so I have fat on my stomach and thighs. I bike atleast three miles a day, I used to dance atleast 3 hours a week along with running. I’ve lost about 30 pounds in the [...]

(I know it’s kindof long but PLEASE READ)
I’m an athlete(note) and i workout regularly at the gym about 5-6 days a week.So Recently i lost about 25 pounds.. started last april. i’m 5′2 and weigh 100 now. i went from 125 to 100. I loved eating healthy. Nothing feels better! I ate healthy and clean [...]

Okay, ever since i’ve been back on the market i’ve want to better myself to finally be the person i’ve wanted to be. I am very thin framed and short, and though I have been underweight by a few pounds for my BMI since high school it’s not because i’m annorexic!!! i’m far from that, [...]

(I know it’s kindof long but PLEASE READ)
I’m an athlete(note) and i workout regularly at the gym about 5-6 days a week.So Recently i lost about 25 pounds.. started last april. i’m 5′2 and weigh 100 now. i went from 125 to 100. I loved eating healthy. Nothing feels better! I ate healthy and clean [...]

How to balance out my diet and stop binging? Please help?
I’m an athlete(note) and i workout regularly at the gym about 5-6 days a week.So Recently i lost about 25 pounds.. started last april. i’m 5′2 and weigh 100 now. i went from 125 to 100. I loved eating healthy. Nothing feels better! I ate [...]

(I know it’s kindof long but PLEASE READ)
I’m an athlete(note) and i workout regularly at the gym about 5-6 days a week.So Recently i lost about 25 pounds.. started last april. i’m 5′2 and weigh 100 now. i went from 125 to 100. I loved eating healthy. Nothing feels better! I ate healthy and clean [...]

Im not fat but I have a stomach from my pregnancy. Due to having crohns disease I have no energy to work out. Does anyone know a pill that works magic!????

(I know it’s kindof long but PLEASE READ)
I’m an athlete(note) and i workout regularly at the gym about 5-6 days a week.So Recently i lost about 25 pounds.. started last april. i’m 5′2 and weigh 100 now. i went from 125 to 100. I loved eating healthy. Nothing feels better! I ate healthy and clean [...]

I’m an athlete(note) and i workout regularly at the gym about 5-6 days a week.So Recently i lost about 25 pounds.. started last april. i’m 5′2 and weigh 100 now. i went from 125 to 100. I loved eating healthy. Nothing feels better! I ate healthy and clean for a very long time with no [...]

slim ball is a little pill that is fiber and vitamins that swells to 50 times it’s size inside your stomach. You take one to three pills 3 times a day depending on how much weight you want to lose.
It’s advertised as being just like gastric bypass or gastric balloon without the surgery. They say [...]

I’m an athlete(note) and i workout regularly at the gym about 5-6 days a week.So Recently i lost about 25 pounds.. started last april. i’m 5′2 and weigh 100 now. i went from 125 to 100. I loved eating healthy. Nothing feels better! I ate healthy and clean for a very long time with no [...]

I read some carbs are good but some are bad. Are carbs in corn flakes good or bad? Should i stay away from lots of sugar? What else to eat and not eat? Also are avocados good for stomach weight loss? I only have half a cm to a cm of fat on my stomach [...]

I’m an athlete(note) and i workout regularly at the gym about 5-6 days a week.So Recently i lost about 25 pounds.. started last april. i’m 5′2 and weigh 100 now. i went from 125 to 100. I loved eating healthy. Nothing feels better! I ate healthy and clean for a very long time with no [...]

How to balance out my diet and stop binging? Please help?
I’m an athlete(note) and i workout regularly at the gym about 5-6 days a week.So Recently i lost about 25 pounds.. started last april. i’m 5′2 and weigh 100 now. i went from 125 to 100. I loved eating healthy. Nothing feels better! I ate [...]

I am overweight I am 13, I’m 4′11 and I weight 150-160 pounds. I don’t look fat but it’s in my thoughts and my stomach. I really want to lose 50-60 pounds. I exercise but then I say I’lll do it later. How do I stay motivated to keep working out? And how do i [...]

I try to lose some pounds and if I let my stomach empty for 2-3 hours or more I feel dizzy and i feel like i’m going to be sick.Also I have a little ache on the right side of my stomach. Why is this happening? What should I eat to avoid this ache? thanks

**Thinking about spreading "negativity"? Plz, don’t read any further!**
Okay… I would like to try a new diet & exercise plan. I wan’t to know you guys opinions on plans that are actually worth the time. I’m looking to lose no more than 50 pounds. At the moment, I hit the scales at 290. Before, my [...]

im in middle school i really want to lose some weight FAST!!!! what can i do tips and what could i bring to eat for lunch?? i want to get to 110lbs i thinks im 125lbs now but im reallly tall and NOT overweight at all! mainly i want to lose thigh fat and stomach

im 17, 5′5”, and 111-113 lbs.
but lately my stomach has been so large, bloated, disugsting looking. i eat 1200-1400 calories a day, all healthy- whole grains, lots of fresh fruit, lots of veggies, whole wheat pasta, grilled boneleess skinless chicken, boca burger, kashi crackers, kashi cereal.
and all fat free/low fat/skim milk. and i have 4days [...]

2 questions –
Which is better for you Fat Free (skinny latte) or No Sugar?
This is for instant cappuccino drink. I am trying to cut down on things and eat healthy, but I LOVE my cup of cappuccino in the morning.
I don’t eat a lot of items with sugar (i.e. diet coke). I heard that [...]

I have lost about 30 pounds with just will power and exercise but nothing burns my stomach fat. I have heard of Lipozene but does it really work? Can anyone reccomend a good fat burning diet pill? I dont want to have surgery or anything drastic like that. I just want to get rid of [...]