I’m somewhere around 5′8" but not sure, more likely the taller side of that. I currently weigh 130 pounds and on a bad day 132. I don’t want to starve myself, because I honestly love eating, and since I don’t really need to lose the weight I would definitely prefer healthy loss.
Each day I eat [...]

I feel fat, what food to eat?
im 15, 5′2.5 and im around 120-125lbs. i know that they say a healthy weight for my height is 102-136 but im horrified that im at the heavier end of that scale. i really want to get down to 115 by july 1. do you guys know any food [...]

okay so i do NOT drink soda….
i am a girl
17 years old
177 pounds
5 foot 6 inches
i do not what to keep gaining weight the way i am so this is the diet i have come up with
morning
one fried egg
one piece of toast
no butter
LUNCH
some fruit
DINNER
whatever there is but with portions
drinking only water and unsweetened tea all [...]

I suffer from chronic insommnia and rely on sleeping pills for at least 3 hours of sleep per night. The warm baths and Camomile tea only work in the movies.I dont have caffeine and never sleep during the day. I don’t have any illness’s, but the insommnia causes my blood pressure to drop drastically. My [...]

i am fifteen tears old and i am a girl and im trying to shed off a little belly fat before summer. i play soccer and year round volleyball so i do need energy for my day. what should i eat for a healthy breakfast thats east "on the go" because i normally take [...]

I’m consuming 650 calories per day (eating every 3 hours) and burning 400 calories by running/dancing per day. I also drink wu-long weight loss tea. Do you think I can lose 15 lbs in 3 to 4 weeks?

2 slices toast covered in butter
4 biscuits
A piece of chocolate
Full-caff tea
I don’t work out.
So – is this healthy?

Iam size 16 ..I would luv to be 12 or less … I feel this is not a fad diet .. but Im v fond of tea … so will it do for me or nope?

i weight 178 am5′7′ in my 20’s and already eat very healthy, never fast food.I am a vegetarian. I eat alot of frozen /fresh fruits and vegetables. I bake my own breads and watch the highstarchy items. I hardly everdink anything bsides water coffe tea/ fresh fruit smooties. I have started a goal of [...]

I’m thinking about a mostly vegetarian and liquid diet. I love smoothies and this new tea I bought so I figure I could try consuming mostly that. I’m aiming for consuming lots of powdered fiber in my tea (I’ve been drinking about 2 glasses a day just because it tastes so good) to keep me [...]

I know that I need cayenne pepper, maple syrup, lemon juice, and am supposed to have a tea before bed..but what kind of maple syrup should I be using?
Also, what is the average amount of wait one can lose?

i want to lose like 15-20 lbs and i want something healthy that works. i have heard alot about a tea diet. but i dont really know what tea it is or how it works. can any one clear this up for me?

Is this a healthy diet?
Fruit, Vegtables, Nuts, Yogurt, Cheese, Salad, Tofu, Tons of Water and Tea.
And if I work out for like 1-3 hours a day 6 times a week, will this work to loose lots of weight? Thanks!

I just bought a really beautiful dress and I want to fit into it by christmas. I weigh 130lbs and I am 5′7, I want to lose about 10lbs, I heard of a tea diet that has helped a 150lb womam lose 30 lbs and she has kept it off for 3 years. If I [...]

I’m 16 years old, and my birthdays coming up in two weeks. Now, I can’t think of anything I’d want other then two movies, and getting my ears pierced, but I had a great idea. Okay, so lately, i’ve been losing some weight, because of a diet I’m on and because I’ve been traveling around [...]

I am currently starting the south beach diet and I want to know if you can drink coffee or tea

I’ve lost just over 50lbs since September. I started off with portion control, then stopped eating late, then started exercising, and then I started watching my diet. All one step at a time as I felt comfortable. I was always naturally thin as a kid and through highschool – I just gained a ton of [...]

I’m 16 years old, and my birthdays coming up in two weeks. Now, I can’t think of anything I’d want other then two movies, and getting my ears pierced, but I had a great idea. Okay, so lately, i’ve been losing some weight, because of a diet I’m on and because I’ve been traveling around [...]