I’m 19, 6′0, 175 pounds. Growing up in Brazil I was a really thin fit kid, I moved here and I was introduced to fast food, I quickly gained a lot of weight and was around 182 pounds in 8th grade. At the end of 9th grade I was around 210 pounds. After 9th grade [...]

ok so i am not ‘fat’ but i’m not skinny either. i am very self conscious about my Weight. all of my friends are twigs, so i need some help on the most effective way to lose weight fast. particularly Weight around my stomach and thighs. i want to lose about 30 pounds for summer [...]

I’m 18 and i’m a girl. I’m 5′1 I weight about 132 now, i’ve lost 8 pounds..some days i’ll weigh 130 but heaviest i weigh, is 132. I’m a dancer, so i’m kind of in shape but no where near what i want to be. The thing is, i HATE salads and i eat everything [...]

I’m looking for the recipe that calls for onions and rosemary. Thanks for your help.

Are there any foods that you can eat that actually MAKE you lose weight? I dont want any answers that say "eat less and excersise more" because that isnt the answer I’m looking for. I lost a lot of weight and I know what to do for the long run, I just want [...]