2-3 egg whites ( the stuff you buy at the grocery store that is just whites) and 2-3 Strips of veggie bacon? 1/2 of an orange and 1/4 cup of grapes. Is that heLthy and an ok breakfast for someone trying to lose weight?
What a about my lunch.
1 reduced calorie whole wheat tortia
- 3 ounce [...]

He did this once before when we left him unattended for a period of time with a care giver coming in once a day and feeding and walking him. He lost all his weight and STOPPED eating of course that time we knew it was from depression. We got him to start eating right and [...]

Yogurt, milk, fruit, water, grapefruit juice, orange juice, salmon, tuna, tilapia, and vegetables.
I’d expand it once I lost weight, and this would be combined with 2-3 hours of exercise a day.
Is the diet portion good?

My friendrecently told me that she went on a "grape" fast, (she ate only grapes for two weeks, and along with the grapes and lots of water, she apparently lose like 8 pounds! No one told her that would work, she just sort of experimented. And since it was successful, I thought that I might [...]

My friendrecently told me that she went on a "grape" fast, (she ate only grapes for two weeks, and along with the grapes and lots of water, she apparently lose like 8 pounds! No one told her that would work, she just sort of experimented. And since it was successful, I thought that I might [...]

Look everyone, this is wat i’ve been doin, and today is my 4th day. I try to sleep alot,i try to at least wake up at 11. i eat Breakfast: 1 glass of skim milk with one fruit. then at 2 or 3 i eat like a mango and an apple which an apples fills [...]

Look everyone, this is wat i’ve been doin, and today is my 4th day. I try to sleep alot,i try to at least wake up at 11. i eat Breakfast: 1 glass of skim milk with one fruit. then at 2 or 3 i eat like a mango and an apple which an apples fills [...]

So I just ordered a bottle of the healthe trim diet pills, and I bought a ab lounge and I am starting to drink plenty of water and watching what I eat.
Has anyone else tried these diet pills and how were your results?
You are suppose to take 1-2 pills in the morning on an [...]

My friendrecently told me that she went on a "grape" fast, (she ate only grapes for two weeks, and along with the grapes and lots of water, she apparently lose like 8 pounds! No one told her that would work, she just sort of experimented. And since it was successful, I thought that I might [...]

I’m thinking of dropping meat all out of my diet but start out with still keeping fish and maybe chicken to it first.
What do you think? I’m 15. A few years ago I asked dad but he said I shouldn’t because of growth. But now that I’ve realized that so many people have succeeded [...]

My friendrecently told me that she went on a "grape" fast, (she ate only grapes for two weeks, and along with the grapes and lots of water, she apparently lose like 8 pounds! No one told her that would work, she just sort of experimented. And since it was successful, I thought that I might [...]

I workout every day for about 3 hours… I weighed in at 206 three days ago, now im at 213… I have peanut butter with toast and orange juice every morning, usually dont have lunch)no time) and for dinner its usually a can of tuna with no bread.
how could this happen?
(i do 2 hours on [...]