Im 23 female. I have been drinking soda since I can remember. Like 6 to 8 cans a day. About a year ago I quit drinking reg. soda and only drank diet dr. pepper for about 2 to 3 months. I lost like 20 pounds. But it didnt last long. I Switched back to regular [...]

Two year old eats cheerios, crackers, yogurt (that we hide mashed fruit in), bread and potato wedges. She has done this for the past year. We have tried all the suggestions of our pediatrician. We have tried foods up to 30 or more times in a row. We have tried being tough like no cracker [...]

i am ok with dairy products and i love eating fruit but i dont like vegetables and meat and other stuff. i am overweight and trying to make a good diet plan that consist of foods i like most with also the ones that i dont.
like:
in the morning some milk and brown bread with a [...]

Im trying to lose a lil weight and I was told that the Atkins diet is a good way to lose it. I was also told that its main foods are meats and cheeses and vegetables. So is this a diet that is best for men, or does it work for women too? Can any [...]

I am almost 10 weeks pregnant and they gave me an early glucose test(1 hour) and it came back high. So they scheduled me a 3 hour glucose test and put me on a diet for 3 days before. They didn’t specify what kind of meat I can/cannot eat in it all it says is [...]

I personally have no intention of being a vegetarian, I love meat too much but I always hear/read about them saying how it’s healthier, and is it really? I mean sure it’s better then McDonald’s all day, but what isn’t? If you eat good, well prepared meat and vegetables isn’t that better for [...]

My daughter is an adult, married with young children of her own. Until she was about 15 she ate everything…loved a good rare steak etc. Then, she decided to become a vegetarian. I always worried about her health (and still do) because I do not feel she is a "healthy " vegetarian. We are very [...]

The can says there are 12g of sugar, but there is no sugar/fructose listed in the ingredients, so is this just the natural sugars from the vegetables? Thank you!
Umm I’m not obese, in fact, i wouldn’t even consider myself fat. I am not "hesitating" to change my life in anyway.. I have my health and [...]

Of course I would like to lose weight but I would like to be healthy too. I hate meat, it just gives you bad tastes in your mouth and makes me feel bad. I don’t like many vegetables, I LOVE fruit I could eat that for the rest of my life, I like pasta but [...]

Perhaps with molassess or honey- not a lot of refined white sugar
Would like to use fruit or vegetables

Ok, so I’m about 15 to 20 pounds away from my goal weight, (not ideal, but goal weight for the time being), and I am eating between 140-1800 calories a day, I work out 1 hour a day anywhere from 5-6 days a week, and I’m in school right now. I’ve been at a platuea [...]

I know it sounds a bit stupid, but can I overeat vegetables? I´m on a diet and I really love vegetables. I eat tons of them I heard that it can cause gallstones because veggies contain a lot of minerals. I think it´s stupid, but I´m not sure. But I have to eat [...]

I’m trying to lose weight and I’m on a 1700 calorie diet. The last thing I ate was 3 hours ago and I’m practically dying for food. This happens every day. I eat vegetables, protein, water, etc. and yet I’m still so hungry that I get a headache. I still have 900 calories to eat [...]

i cant eat normally. I cannot eat three meals a day, because i feel shit and sluggish. I cant eat more than an apple in the morning otherwise my energy is depleted. I can’t eat small packets of sweets, i have to have huge ones. I can’t have big meals because they make me sluggish, [...]

I’m trying to lose 20 lbs in about 2 months (10 weeks to be exact)… By doing this- Will my diet work?
I’m a girl, 18, 140 lbs.
Breakfast- Whole What Oat Meal and Fruit (150 calories)
Snack- 3 egg whites (40)
Lunch- Spinach Salad with low fat dressing and 1/2 can of tuna. (130)
Snack- Fruit (40)
Dinner- Chicken or [...]

I’m currently 5′3 and 170 lbs. I wear a size 11/13 in juniors and a medium in shirts.
I do 2-3 hours of cardio everyday with half an hour of weight lifting. Plus, I have decreased my soda intake to only one or two cup of gingerale (for digestion help) a day to the most. [...]

I have been trying for about a month to iron out a diet I can actually stick with, and believe I have found something that works for me. Im looking for suggestions. Time/Money are definitely big factors. Times are general, and just give an example, but I always try to eat every 3 hours.
7 [...]

I am desperate. IS this ok for a 13 year old?
Breakfast: a small bowl or Oatmeal Porridge OR Bran flakes cereal and semi skimmed milk that is less than 2% fat OR a fruit salad (fruit, nothing else) OR a slice or brown bread and a humus.
Lunch: A fruit salad OR if I had fruit [...]

newsweek.com/2009/07/09/eat-less-live-longer.html
A lol calorie low carb, diet
Would that work?
Empirical data appreciated
Www.newsweek.com/2009/07/09/eat-less-live-longer.html
Please check again
(btw, would some meat and vegetables work?

ok so, i’m starting tomorrow
i need to loose about 10 pounds
that’s all
so,
how does my oatmeal diet sound?
Breakfast: 1 cup skim milk and 1 serving of oatmeal with 1 serving of fresh fruit
Lunch: 1 serving of oatmeal with some vegetable soup and 1 serving of either dried or fresh fruit
Dinner: ok, i need suggestions…
should i [...]

This is my diet I eat about 5-6 small meals a day I start off with Skim milk and a bowl of special K for breakfast. 3 hours later I have a protein shake /Water and a banana for lunch I will go to the deli and get me 2 vegetable sides with water. [...]

I’d like to try something w/ fruit or vegetables, no eggs, bacon, sausage, orange juice, etc. I have IBS and my stomach is always killing me in the mornings so I really need to start eating better things. thanks!