Okay, I want to know, out of anyone who’s done the 2-day Hollywood Diet, what were your results and side effects?
I definitely DO NOT need health or exercise advice. I eat very healthy small meals 6x a day and also exercise everyday for 1-2 hours. I have a great routine for both exercise [...]

I have been doing it for a day now, but I want to know if it actually helps for weight loss and not just for ur health. In a week how much do you think that I could lose? How about in a month? I weigh 125 at the moment, am 5′0 [...]

I am not looking to change alot of my normal rountine because I have no time for anything else. I have squezzed in walking an hour in the morning and dieting. That worked at first but now has slowed down. What can I take to increase my weight loss?

This is my first diet. Want to lose 12 lbs, goal is by new years, I just had my first child 2 1/2 weeks ago. (weight loss has plateaued over the past week and I’m not breastfeeding). What’s an average days worth of food for you or your goal for calorie intake? [...]

I did it for about 3 days and found that I was hungry most of the day and also not in a good mood! Did anyone else have good results with it? Like a big weight loss?

I’ve read alot of the older posts about losing weight, and they all make sense, but since they are over a yr old I thought I’d make a new post to see if I can get any more ideas.
First, I am nursing and wont take and pills, how ever natural they claim because I dont [...]

Hey, Im 13, and I weigh around 8 stone 9, I want to be around 6 stone.
My stomach is horrible and has alot of fat, and my thighs are DISGUSTING! Their really big so is their anything I can do to get weight off my thighs?
~ How can I lose weight without pills?
(Im willing to [...]

i weight 178 am5′7′ in my 20’s and already eat very healthy, never fast food.I am a vegetarian. I eat alot of frozen /fresh fruits and vegetables. I bake my own breads and watch the highstarchy items. I hardly everdink anything bsides water coffe tea/ fresh fruit smooties. I have started a goal of [...]

Examples?
I am 27 year old male. Live by myself, I need quick, low prep time breakfasts. I usually dont eat breakfast but was told it would help with metobolism and weight loss. I am 195 pounds and 5 foot 8.

I want to lose some weight and I walk to school every day and takes 4 miles each day and so far I hav lost a little weight but how could I speed up the weight loss by eatin the right foods? Thanx in advance =)

does it really make you lose weight, and can you eat while you do it? cause i have to eat lol also if it doesn’t then whats something that really does work and it simple? I want to lose like 10 lbs and yess i know exersize and eat healthy but i want something to [...]

I want to completely cleanse my system. I want to restore equilibrium within my body. I wouldn’t want to be on this diet for too long, because I am taking a chemistry class and do not want to be unable to think because of such extreme hunger, but I’m planning on doing this after the [...]

I’ve been "dieting" for almost a year and a half. I’ve been doing Weight Watchers and incorporated exercise, so I’m doing everything "right". I’ve lost 50 pounds but have lost nothing in the last 6 months. I drink plenty of water. Any ideas to jump start weight loss? Do any [...]

Its my understanding that cutting carbs helps you lose weight. I was going to follow the Atkins diet for a couple weeks to help jump start the weight loss, of course I will be excercing but I wanted to get other peoples feed back on those who have done Atkins? What did you eat your [...]

Apparently it’s meant to deal with carb addiction and help you lose water weight – phase 3 being what you aim for, after the weight loss, achieved via phase 2…

If i eat a huge breakfast and snack throughout the day (approx 1200 calories) then eat nothing after 4 in the afternoon will it help me lose weight?
Im deciding on this because of the fact that i am always so hungry in the mornings and throughout the day but when relaxing at home i find [...]

I’ve been on the diet for going on 3 weeks. I love the weight loss and I know I’m eating healthy but, my stomach is having such a hard time. It seems every other day I’m having gas pains and diarrhea. I’m definitely not used to eating so much veggies.
I really need [...]

Just joined gym today and need some advice with weight loss.?
i just joinned 24 hrs fitness gym today. i need some advice or tips.i wana lose weight mainly from belly and arms. what kind of workout should i do at gym in order to lose weight??What kind of foods i should eat while trying to [...]

you excersized 2 times a day 45 mins to an hr each one time being cardio, and the other being weight lifting and making only few changes to your diet?!
I love fruits I eat a lot of fruit, i am not a big fan of veggies though I can barely stomach them. Other than [...]

For only 2 weeks and only 2 weeks, if a person goes on this diet, how much weight would he lose?
So here are the info:
-male
- 5 feet and 11 inch.
-age : 21~23
- Weight : 260 pounds
. Note on Weight: 260 is not a weight after a diet. So lets assume that the [...]

Foods.
1. Foods that are healthy and good for you to help you lose weight?
2. How many times a day should you eat?
3. What kind of drinks should you have?
Excercise.
1. What is the best excercise to GUARENTEE fast weight loss?
2. How many times a day should you do this excercise?

I’ve tried about every friggin diet in the books as we speak. I either get too bored or distracted. I’ve been told by many that if you do a fruit fast for 3 to 5 days a month, it can speed up the process of weight loss. Is this true? If [...]