im 17, 5′5”, and 111-113 lbs.
but lately my stomach has been so large, bloated, disugsting looking. i eat 1200-1400 calories a day, all healthy- whole grains, lots of fresh fruit, lots of veggies, whole wheat pasta, grilled boneleess skinless chicken, boca burger, kashi crackers, kashi cereal.
and all fat free/low fat/skim milk. and i have 4days [...]

I’m in the middle of losing weight, I’ve actually reached my goal which was 110lbs (I’m quite short..) I just have some extra fat to shift.
when I come back from a 2 week vacation I’m going on on Friday I want to go on a proper diet and hopefully lose the fat in the space [...]

I like so many others have a poor diet. I eat a lot of unhealthy food like bacon (I can eat like 10 pieces at a time), candy, cookies, and chips. I also love to eat pizza, tacos, canned soup, french fries and hot dogs. I eat a few healthy foods like strawberries, blueberries, [...]

i read somewhere that youre not supposed to eat carbs 3 hours before bedtime. im on a diet. and i just came back from spinning class so i was so hungry. i ate whole wheat pasta. putanesca sauce. how bad is this? help

I am 17 and I have a healthy weight. I`m just trying to be as healthy as possible. Here is a overview of what I do and do not eat: I never drink soda and rarely eat sweets, I love vegetables, and I love breads. I try to eat low-fat foods and fruits and vegetables [...]